Evening Eating A late-night meal that can aid weight loss Conventional diet wisdom calls for avoiding carbs, having an early dinner, and avoiding eating too close to bedtime. However, strategically eating during the evening hours can actually be an effective weight loss strategy. (Family Features) In fact, a plan like […]
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Red Beans and Rice – Creole-Style Spicy Red Beans & Rice Recipe Enjoy this true american dish, Red Beans and Rice. INGREDIENTS 1 ½ pound dried red beans (preferably New Orleans Camellia brand) 1 pound Andouille sausage, sliced 1/2-inch thick (smoked sausage can also be used) 4 tablespoons olive oil 6 garlic cloves, minced […]
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Snack Hacks That Really Pop. If spending more time at home than usual has you reaching for snacks more often, keep some quick, flavorful options on-hand to help fuel you and your family throughout the day when hunger pangs strike. (Family Features) One versatile pantry staple that can fit a variety […]
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Sensational Summer Meal, whipping up a freshly cooked meal is one of the true joys of summer, especially when grilled grub is paired with tantalizing sides and tempting desserts. Spice things up with Mexican Beef Sliders with Jalapeno Salsa and Avocado Cream coupled with a side like Roasted Potatoes then […]
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Spicy Chicken Sandwiches with Nashville-Style Dressing Simple recipe hacks for time-saving meals. With many families spending more time than usual at home, scratch cooking trends are popular among home chefs. From homemade sourdough to elaborate multi-course dinners, the kitchen has become a place for creativity for many. However, since summer […]
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Raise a Healthy Eater at Every Stage of Childhood Daily food choices can have a profound impact on overall health and well-being. Not only do healthy dietary patterns help maintain good health, but they also reduce the risk of chronic diseases throughout all stages of life. The United States Department […]
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Pandemic meal preparation: How parents are coping with kids at home In March, parents across the country had life flipped upside down. All of a sudden, they had to figure out how to work from home, guide their kids through e-learning, prepare more meals and manage the other regular […]
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Easy MEALS for VAN LIFE. Cooking on the road isn’t always the simplest thing. You’re often on the go, you don’t have many spices and ingredients due to the lack of storage, most vanlifers don’t have an oven, and food can go bad pretty quickly. Best of the Year with […]
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Best of the Year with a new food-itude. 2021 will be a fresh start for us all. And to kick the year off right, many families will be committing themselves to eat better. So why not set yourself up for success by making a few small changes that will […]
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Green Chili Jack Smash Burgers & Cuban Black Beans. Powerful Pairings kake taste and nutrition a priority for family meals. According to the “Journal of Nutrition Education and Behavior,” studies have proven that eating meals together as a family can improve communication and relationships, which is especially important during times […]
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Great grilling ideas for easy home-cooked meals Any summer day is the perfect day to fire up the grill. Simple or elaborate, gas or charcoal — any type of grill can impart flavors and textures that make home-cooked meals extra special. No need to cook indoors and heat up the […]
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Chicken Alfredo This One Pan Chicken Alfredo is so easy to whip up and is made in just one pan! It’s creamy, cheesy, SO YUMMY, and topped with perfectly cooked chicken. Equipment Straight Edge Saute Pan Ingredients 2 (8 ounce) boneless skinless chicken breasts 1/2 teaspoon salt plus more to […]
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Flavorful, Fun Japanese-Inspired Lunches to Cook with Your Kids Learn to prepare authentic pantry-friendly meals and bento boxes Cooking with your kids is a fun way to bond while teaching basic culinary skills. It provides practical lessons like counting ingredients and dividing portions. Plus, meals cooked together offer kids something […]
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Simple Recipe Hacks for Time-Saving Meals Seek help from the store to make showstopping dishes in a flash With many families spending more time than usual at home, scratch cooking trends are popular among home chefs. From homemade sourdough to elaborate multi-course dinners, the kitchen has become a place for […]
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Family-Friendly Ways to Rethink Favorite Recipes. Freshen up family dinners by adding new ingredients like pecans, with natural richness and subtle sweetness coupled with an irresistible crunch. Kitchen staples are being used to add twists to traditional dishes, so finding an item you can use to mix up classic family […]
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Garlic Roasted Tomatoes and Spinach Flatbread are crispy, smothered in cheese with sweet roasted cherry tomatoes and spinach. If this doesn’t sound great then you must not be hungry. Roasted garlic, tomato, and spinach on a crispy flatbread of your choice, wow. Prep Time10 minutes Cook Time1 hour 10 minutes Total […]
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Nutritious MEALS Eating While at Home Better-for-you family foods with satisfying flavor (Family Features) If spending additional time in the comfort of your home has you rethinking the family menu and looking for new ways to enjoy nutritional meals, rest assured you can make better-for-you food choices without losing mouthwatering […]
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5 smart tips for cooking with beef at home: Chuckwagon Beef & Pasta Skillet Recipe Families across the country are spending more time at home, which means home cooking has taken on new meaning. Using foods in your pantry and freezer to create meals everyone will love might […]
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A Nutritious Family Nibble Tuna-Carrot Cakes with Garlic Lemon Aioli. Finding a simple solution for your family’s dinner can be as easy as reaching in the pantry for ingredients like canned tuna to create Tuna-Carrot Cakes with Garlic Lemon Aioli. With less than half an hour spent in the kitchen, […]
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Cook Comfort Food Once, Enjoy it Twice Cook once, eat twice. It’s a kitchen practice as simple as it sounds. Cook a base dish that can be enjoyed today and used for an entirely different meal tomorrow. For example, bake some fish for tonight’s dinner, and enjoy fish tacos for […]
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Lean and Mean: Turkey Helps Build a Balanced Lifestyle As the calendar flips to a new year, many Americans try to tackle a tough task: building a healthier lifestyle. According to Statista, the sense of being unhealthy is especially strong among Millennials, with nearly 80% of adults under the age […]
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Make Your Weight Loss Goals a Reality Weight Loss Goals a Reality. Losing weight is a highly personal journey as a wide range of factors can affect a person’s ability to do so. There’s no one approach to weight loss; rather, the best approach is the one that fits your […]
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5 Steps for Better Meal Prep (Culinary.net) Eating healthier and saving time around the house are common goals for many families, and there’s one solution that can help attain both: meal-prepping. By planning and preparing meals in advance of each week, you can practice better portion control while creating free […]
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