Raise a Healthy Eater at Every Stage of Childhood Daily food choices can have a profound impact on overall health and well-being. Not only do healthy dietary patterns help maintain good health, but they also reduce the risk of chronic diseases throughout all stages of life. The United States Department […]
3 
0 Pandemic meal preparation: How parents are coping with kids at home In March, parents across the country had life flipped upside down. All of a sudden, they had to figure out how to work from home, guide their kids through e-learning, prepare more meals and manage the other regular […]
1 0 Easy MEALS for VAN LIFE. Cooking on the road isn’t always the simplest thing. You’re often on the go, you don’t have many spices and ingredients due to the lack of storage, most vanlifers don’t have an oven, and food can go bad pretty quickly. Best of the Year with […]
1 0 Best of the Year with a new food-itude. 2021 will be a fresh start for us all. And to kick the year off right, many families will be committing themselves to eat better. So why not set yourself up for success by making a few small changes that will […]
2 0 Green Chili Jack Smash Burgers & Cuban Black Beans. Powerful Pairings kake taste and nutrition a priority for family meals. According to the “Journal of Nutrition Education and Behavior,” studies have proven that eating meals together as a family can improve communication and relationships, which is especially important during times […]
0 0 Great grilling ideas for easy home-cooked meals Any summer day is the perfect day to fire up the grill. Simple or elaborate, gas or charcoal — any type of grill can impart flavors and textures that make home-cooked meals extra special. No need to cook indoors and heat up the […]
0 0 Chicken Alfredo This One Pan Chicken Alfredo is so easy to whip up and is made in just one pan! It’s creamy, cheesy, SO YUMMY, and topped with perfectly cooked chicken. Equipment Straight Edge Saute Pan Ingredients 2 (8 ounce) boneless skinless chicken breasts 1/2 teaspoon salt plus more to […]
0 0 Flavorful, Fun Japanese-Inspired Lunches to Cook with Your Kids Learn to prepare authentic pantry-friendly meals and bento boxes Cooking with your kids is a fun way to bond while teaching basic culinary skills. It provides practical lessons like counting ingredients and dividing portions. Plus, meals cooked together offer kids something […]
0 0 Simple Recipe Hacks for Time-Saving Meals Seek help from the store to make showstopping dishes in a flash With many families spending more time than usual at home, scratch cooking trends are popular among home chefs. From homemade sourdough to elaborate multi-course dinners, the kitchen has become a place for […]
0 0 Evening Eating A late-night meal that can aid weight loss Conventional diet wisdom calls for avoiding carbs, having an early dinner, and avoiding eating too close to bedtime. However, strategically eating during the evening hours can actually be an effective weight loss strategy. (Family Features) In fact, a plan like […]
0 0 
