Seniors Get Your Flu Shot
Seniors: Get Your Flu Shot – It’s Important! Getting vaccinated for the flu is more important than ever. Not only will a flu shot helps keep...
eco-friendly projects
3 eco-friendly projects to boost home health during a pandemic How healthy is your house? After spending more time at home due to quarantine and social...
Raisins Holiday Spread
Make Raisins Part of Your Holiday Spread Planning your holiday menu? Dried cranberries are an ingredient found in many classic holiday recipes, but what you may...
Reasons for New Hope in Lung Cancer
Reasons for New Hope in Lung Cancer Lung cancer is the second most common form of cancer diagnosed in both men and women. Among the different...
How to boost mood and memory at home
How to boost mood and memory at home Society has become much better at recognizing the importance of mental wellness practices. It’s now common knowledge that...
Welcoming a New Dog into Your Home
4 Tips for Welcoming a New Dog into Your Home As people continue to navigate the world of social distancing, animal shelters across the country have...
Breathing & Metabolism are Interconnected to Lose Weight
How Breathing & Metabolism are Interconnected to Lose Weight Ruben shares his knowledge on how to breathe yourself thin by explaining where fat goes when you...
What Will Happen if You Eat 2 Bananas a Day
What Will Happen if You Eat 2 Bananas a Day Healthy food isn’t always tasty, but with regards to bananas, this isn’t the case. Did you...
Pets Help Impact Health and Wellness
4 Ways Pets Help Impact Health and Wellness Daily life across the country has been impacted by the COVID-19 pandemic, and in times of isolation, relationships...
Ways to help keep your dog protected and happy this summer
4 ways to help keep your dog protected and happy this summer With the country beginning to reopen, don’t forget about your pet. While you return...
Your Pet’s Immune System
3 Tips to Support Your Pet’s Immune System Up to 70% of a pet’s immune system is contained within his or her digestive system. “The digestive...
Protect yourself from heat-related illnesses
Protect yourself from heat-related illnesses during home DIY projects Quarantine and social distancing mean spending more time at home. This has inspired renewed interest in home...
Women’s health toolkit during the COVID-19 crisis
How to build a women’s health toolkit during the COVID-19 crisis (BPT) – Want an appointment for your vaginal health issues? Many doctors’ offices are shutting...
Teenage Stress
Teenage Stress By: Trevor Dumbleton It has often been said that the teenage years are the “best years of your life”. However, anyone who says that...
From Seed to Supplement: Behind the Label
How to make smart and safe decisions when buying vitamins and supplements More than ever before, consumers today are demanding transparency on product labels. As news...
Reduce Your Risk for Another Heart Attack
How to Reduce Your Risk for Another Heart Attack (Video end of page) Reduce your risk for another heart attack today. After a heart attack, as...
Hand tremor Tips
Tips for living your best life with hand tremor Imagine how your life would change if you were unable to bring a cup to your mouth...
Discomfort to watch for in your dog
3 signs of discomfort to watch for in your dog (BPT) – Dogs are the best. The best welcome home greeters. The best snuggle buddies. And,...
Get Ready to Run
Top Tips to Get Ready to Run (Family Features) You’ve made the decision to get in shape, and whether your goal is a full marathon or...
Farm-to-Table Ingredient
Seasonal Brunch Ideas with an Original Farm-to-Table Ingredient (Family Features) Brunch with family and friends can be a treat any time of the year, but spring’s...
Black-Eyed Pea, Corn and Rice Salad
A Simply Nutritious Salad As one of the simplest ways to make family meals healthier, adding fruits and vegetables to everyday dishes can also provide a...