Green beans with mushrooms and onions are heart-smart eating. A healthy eating plan is especially important for more than 30 million people in the U.S. living with type 2 diabetes who are at double the risk for heart disease and stroke compared to those without diabetes, according to the American […]
onions
Healthier Hummus
Help Yourself to Healthier Hummus (Family Features) Whether you’re hosting a houseful of guests or simply keeping your family’s hunger at bay before dinner, appetizers can be a home chef’s best friend. Simple options like dips allow for personalization while keeping cook time to a minimum. The next time you’re […]
