Are our smartphones afflicting us all with symptoms of ADHD?

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Are our smartphones afflicting us all with symptoms of ADHD? A common sight: smartphones at mealtime. Phones at dinner via shutterstock.com Kostadin Kushlev, University of Virginia When was the last time you opened your laptop midconversation or brought your desktop computer to the dinner table? Ridiculous, right? But if you are […]

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Sweet and Savory Crunchy Popcorn Health Hacks

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Fun, On-the-Go Health Hacks Sweet and Savory Crunchy Popcorn Health Hacks. Make every bite count with whole-grain popcorn snacks, as many people start getting back into normal routines, they’re returning to familiar on-the-go lifestyles by heading back to work, traveling to new destinations and enjoying time with loved ones. (Family […]

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Why vacations feel like they’re over before they even start

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People tend to reflexively assume that fun events will go by really quickly. Chris Clor/Getty Images Selin Malkoc, The Ohio State University Why vacations feel like they’re over before they even start. For many people, summer vacation can’t come soon enough – especially for the half of Americans who canceled […]

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Benefits of Pet Ownership

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4 Mood-Boosting Benefits of Pet Ownership While there are many ways to maintain a healthy lifestyle, pet ownership offers a plethora of mental and physical health benefits and adds value to your quality of life. A pet can be a constant companion around the house as a snuggle buddy on […]

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Marriage?

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Can You Save Your Marriage? Nobody said that marriage was easy but there are proven ways to fix marriage problems. If you see the signs of an unhappy marriage and you do nothing, the chances are that it will fail. If you do something and take steps to resolve your […]

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9 Sustainable Eating Facts

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9 Sustainable Eating Facts Health and environmental concerns convince many people they should rethink their diets. (Family Features) However, it’s important to know you can make informed food choices based on facts. By working with farmers and ranchers who use science and research to advance animal agricultural practices, commodity groups […]

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