Break from Traditional Barbecue Fare. Burgers and brats have earned a spot in the backyard barbecue hall of fame, no doubt, but if you’re looking for a different type of barbecue, add some finesse to your menu with flatbreads. Set up a DIY bar. Let guests flex their creative culinary […]
Healthy Life
Pandemic Travel Trends
Information for Travelers During COVID-19 Pandemic Travel Trends that may stay around. COVID-19 has challenged families in different ways, and many had to cancel or reschedule trips during the pandemic due to travel restrictions, which meant missing out on quality time with loved ones and the mental health and […]
Building Children’s Emotional Resilience Amid Uncertainty
Building Children’s Emotional Resilience Amid Uncertainty. For parents facing uncertain school schedules, new ways of working, and concerns about the health and safety of their families, living in a pandemic is stressful enough. Add in the potential for children to feel overwhelmed or unable to cope with the unfamiliar and […]
Make Heart Health Part of Your Self-Care Routine
Make Heart Health Part of Your Self-Care Routine Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, and not […]
Subjective perception
Subjective perception. This article contains ideas that secretly, and sometimes not so secretly, are playing their role in the game of life, and they are somehow hidden from the ordinary person. They are have been taken from my experience. We all have these experiences in our lives and I was […]
Medical innovations poised to transform healthcare in 2021
Medical innovations poised to transform healthcare in 2021. Experts in healthcare are continuously striving to develop new innovations that can improve and save lives. Even amidst the COVID-19 pandemic, scientists, physicians, and researchers continued to advance medical knowledge, enhance screening and diagnostic tools, and improve disease management platforms, bringing new […]
The pet effect: Facts about the incredible human-animal bond
The pet effect: Facts about the incredible human-animal bond. Do you ever notice how fulfilled you feel when you spend time with your pet? How your pet can inspire joy while also somehow helping you feel less stressed? Or maybe you are thinking of getting a pet hoping for companionship, […]
5 benefits of weighted blankets, including better sleep
5 benefits of weighted blankets, including better sleep. Quality sleep is essential to good health, but daily life — the stresses of work and family, too much screen time, caffeine, or alcohol — disrupts our body’s natural sleep cycle. One tool to promote better sleep is a weighted blanket, but […]
What’s the deal with beef and heart health?
So, what’s the deal with beef and heart health? As Americans think about eating for a healthy heart, many feel they’re forced to choose between a healthy diet and their love of beef. But, contrary to some misinformation on this topic, you can have both. The Mediterranean diet was just […]
Luxury for less
OUAI Detox Shampoo Luxury for less: 5 tips for glowing skin this winter. Plummeting temperatures and whipping winds are here for much of the country, and no matter where you live, cooler and drier winter air can really wreak havoc on your skin. When humidity is lower and indoor heat […]