An Inspirational Journey

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An Inspirational Journey Mountaineer Masha Gordon completed the Explorer’s Grand Slam, an endurance challenge that requires several difficult feats, by scaling Denali National Park in Alaska. Without a bit of inspiration from her beloved children, however, the trek may have been much more difficult. By writing motivational messages on Gordon’s […]

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Staying Focused On Fitness

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Staying Focused On Fitness Keeping a fitness routine while traveling can be tough, but it all starts with a coordinated effort to pack all the necessary gear, such as running shoes, headphones and chargers for all your devices. Don’t leave out DAILIES TOTAL1 ® contact lenses, which fitness entrepreneur Cassey […]

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Kale and Quinoa Bite Tacos

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Put a Healthy Twist on Your Favorite Foods, like Kale and Quinoa Bite Tacos. Whether it’s a simple date night at home or a weeknight meal for the entire family, finding an inter-culinary balance between everyone at the table can sometimes be difficult. However, when at least one party is […]

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Plants thrive in a complex world by communicating sharing resources and transforming their environments

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Plants thrive in a complex world by communicating sharing resources and transforming their environments Longleaf pines support one another through mycorrhizae – mutually beneficial relationships between certain fungi and the trees’ roots.Justin Meissen/Flickr, CC BY-SA Beronda L. Montgomery, Michigan State University As a species, humans are wired to collaborate. That’s […]

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Fulfill Your Family’s Nutrition Mission

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Fulfill Your Family’s Nutrition Mission. Eating healthy as a family starts with a plan involving nutritious ingredients, and one of the easiest ways to incorporate them is through meal prepping. By organizing recipes and the ingredients you’ll need to make them ahead of time, you’re saving time in the kitchen […]

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