Learn English Words while you sleep Intermediate. Let’s learn English words and Increase your vocabulary range. In this video we feature over 100 Intermediate words to help you improve your English. To help you learn we say the word first, then the meaning of that word followed by an example […]
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Are our smartphones afflicting us all with symptoms of ADHD? A common sight: smartphones at mealtime. Phones at dinner via shutterstock.com Kostadin Kushlev, University of Virginia When was the last time you opened your laptop midconversation or brought your desktop computer to the dinner table? Ridiculous, right? But if you are […]
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Fun, On-the-Go Health Hacks Sweet and Savory Crunchy Popcorn Health Hacks. Make every bite count with whole-grain popcorn snacks, as many people start getting back into normal routines, they’re returning to familiar on-the-go lifestyles by heading back to work, traveling to new destinations and enjoying time with loved ones. (Family […]
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To Create Change, You Have To Change I’m operating with a new mantra, Keep clearing. Doing another round of letting go of the old (like possessions, processes, ways of thinking…), and I’m seriously embracing the concept of entering a New Era… Feeling amazing… Yay! How are you doing? If we […]
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Coughing Shouldn’t Be Routine: Knowing When to Talk to Your Doctor (BPT) – While personal health and wellness are important, it’s not always easy to find time to make it a priority. Even during busy days, pausing for just a moment to reflect on how you are feeling can be […]
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Dig into gardening trends: Tips to get started Just like fashion, trends in gardening come and go … and sometimes come back again. Some shifts in gardening were inspired by necessity, like the “victory gardens” of WWII for growing food during years of rationing. Others reflected societal changes, like the […]
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Swiping payment cards at the pump could put your card information at risk Have you paid for gas recently at the pump where you’ve had to swipe your credit or debit card? At gas stations across the U.S., criminals are skimming cards and stealing payment card data from consumers paying […]
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People tend to reflexively assume that fun events will go by really quickly. Chris Clor/Getty Images Selin Malkoc, The Ohio State University Why vacations feel like they’re over before they even start. For many people, summer vacation can’t come soon enough – especially for the half of Americans who canceled […]
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How to eat for a better Earth How to eat for a better Earth. Although good nutrition is essential for human life, food production has a significant impact on the environment. Taking a more sustainable approach to sustaining your body can help protect the Earth and its climate. (Family Features) […]
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4 Mood-Boosting Benefits of Pet Ownership While there are many ways to maintain a healthy lifestyle, pet ownership offers a plethora of mental and physical health benefits and adds value to your quality of life. A pet can be a constant companion around the house as a snuggle buddy on […]
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Fuel your morning with protein-packed recipes. As you prepare to take on the day, one of the most beneficial ways to energize yourself each morning is by fueling your body with the proper nutrients, including protein. U.S. Ski & Snowboard Team High-Performance Dietitian Allen Tran works with top athletes and recognizes […]
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Grocery store foods didn’t meet expectations. List of the top 10 times grocery store foods didn’t meet expectations. The biggest food disappointments ever? Store-bought food expectations vs. reality. Why the food we eat doesn’t look like food in the pictures. We lead busy lives juggling work, family, and friends. […]
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Showing 10 creative ideas to reuse plastic bottles using my bottle cutter tool. Bottle Maker Design Plan Originally posted on April 18, 2020 @ 7:47 pm
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Why We Believe What We Believe in 4 Minutes There are a lot of different thoughts on why we believe what we believe. Some say it’s due to our biology, others due to how we were raised, and even some might say it is our destiny to believe whatever it […]
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Can You Save Your Marriage? Nobody said that marriage was easy but there are proven ways to fix marriage problems. If you see the signs of an unhappy marriage and you do nothing, the chances are that it will fail. If you do something and take steps to resolve your […]
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The Unlikely Friendship Of Max And Quackers Max is a 12-year-old Huskie, Quackers is a 4-year-old duck — and the two are inseparable, reports John Lauritsen (3:14). WCCO 4 News At 10 Originally posted on April 23, 2020 @ 8:32 am
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Reasons to Ditch Plastic and Paper Bags and Start Using Reusable Produce Bags? You must have understood by now that reusable mesh produce bags are always a better alternative to plastic or paper bags as it reduces environmental impact and makes your life healthier. Why everyone is talking about reusable […]
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Believe you can succeed and you will! How to develop the power of belief? Think success, don’t think failure. At work, in your home, substitute success thinking for failure thinking. When you face a difficult situation, think, “I’ll win,” not “I’ll probably lose.” When you are thinking of changing habits […]
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9 Sustainable Eating Facts Health and environmental concerns convince many people they should rethink their diets. (Family Features) However, it’s important to know you can make informed food choices based on facts. By working with farmers and ranchers who use science and research to advance animal agricultural practices, commodity groups […]
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Learning Throughout Summer. With the majority of schools across the country closed, many parents are feeling the stress of taking more active roles in their children’s education. As time away from the classroom extends into summer, parents also face the challenge of helping their children maintain what they’ve learned through […]
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Reduce Your Risk of Another Heart Attack or Stroke COVID-19 pandemic highlights the importance of maintaining healthy routines (Family Features) After a heart attack or stroke, as many as 1 in 4 survivors will have another one. However, lifestyle changes and working closely with your doctor to manage your health […]
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An Ethnic Entree for Intermittent Fasting Moroccan Spiced Chicken and Squash. With so many eating plans and diets to choose from when looking to lose weight, it can be challenging to make the decision that’ll end in the best results. If your goal is to shed extra pounds, consider an […]
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A Natural Solution for Summer Hydration. Fun in the summer sun can mean anything from poolside play and outdoor exercise to simply relaxing in the shade. While these activities make the season special for people of all ages, the heat also leads to the inevitable: sweat. (Family Features) Electrolytes, critical […]
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