Peppers Superfoods

Spicy or not, peppers are packed with nutrients. This week on Superfoods, we’re going to teach you how to incorporate all kinds of peppers into your diet, and why the five-alarm peppers actually make you happier.

ABOUT SUPERFOODS:

This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these superfoods into the dishes you already love.