Individual dietary choices can add – or take away – minutes, hours and years of life
Eating more fruits, vegetables and nuts can make a meaningful impact on a person’s health – and the planet’s too.…
Tag: Healthy Eating Habits
Nutritious MEALS Eating While at Home
Nutritious MEALS Eating While at Home Better-for-you family foods with satisfying flavor (Family Features) If spending additional time in the…
Protein-Packed Salad
Protein-Packed Salad can fill an empty stomach for nearly any purpose, from an al fresco snack to a family appetizer. When…
Orange Eggs Benedict
A Go-To Gourmet Breakfast [responsivevoice_button] Skip the cereal and frozen foods for a spread like these Orange Eggs Benedict with…
ROASTED GARLIC SPINACH WHITE PIZZA
ROASTED GARLIC SPINACH WHITE PIZZA Miryam’s original recipe YIELD: 2 PIZZAS, 16 SLICES TOTAL TIME:1 HOUR INGREDIENTS: 4-5 heads of garlic…
Creole Red Beans and Rice
Red Beans and Rice – Creole-Style Spicy Red Beans & Rice Recipe Enjoy this true american dish, Red Beans and…
Peppers Superfoods
Peppers Superfoods Spicy or not, peppers are packed with nutrients. This week on Superfoods, we’re going to teach you how…
Busy Season Solutions for Quick Meals
Busy Season Solutions for Quick meals and snacks. For those who are always on the go, it can be difficult…
The Undiscussed Medical Error
The Undiscussed Medical Error, 7 questions that could save your life. While you may routinely hear about medical errors, it’s…
Pique Your Culinary Curiosity with These Trends
Pique Your Culinary Curiosity with These Trends (Family Features) Forget the rules and restrictions. Today’s food trends are about enjoyment…
Take a Holistic Approach to Self-Care
Holistic Approach Take a Holistic Approach to Self-Care While you aim to live a full, happy life, achieving it starts…
Spice Up Summer with Grilled Kebabs
Spice Up Summer with Grilled Kebabs Summer grilled Kebabs for your summer cookouts with crowd-pleasing kebabs, which are easy to…
Sensational Salads
Sensational Salads Add fruits, veggies to meals for plant-forward nutrition (Family Features) Adding more fruits and vegetables is one of…
Picnic-Perfect Plates for Outdoor Dining
Picnic-Perfect Plates for Outdoor Dining Picnics, patio dining, and alfresco foods all come to mind when warmer weather allows families…
Sustainable Eating Made Easy
Sustainable Eating Made Easy The needs of grocery shoppers are seemingly always evolving, and now more than ever, they want…
Enjoy the Goodness of Grapes for Healthy Snacks and Meals
Enjoy the Goodness of Grapes for Healthy Snacks and Meals. Establishing a regular pattern of healthy snacks and meals made…
GREEK SALAD IN JAR
Think Outside the Lunchbox Thinking outside the traditional lunchbox is easy with the right ingredients. Perk up your noontime noshing…
Better-For-You-Baking
Better-For-You-Baking A flavorful and versatile cooking oil, olive oil is trusted in many popular cooking methods, but it can also…
Mozzarella Sticks
Give the Gift of Dairy Give the gift of dairy with a tasty appetizer like Mozzarella Sticks, perfect for curbing…
Favorite Family’s Pizza Recipes
Favorite Family’s Pizza Recipes. When hunger strikes during family time, get everyone engaged by recreating the whole family’s favorite pizza.…
Caprese Avocado Toast with Balsamic Glaze
A Savory Small Plate Provide a tasty snack to tide appetites with this Caprese Avocado Toast. Featuring Filippo Berio Classic…
Blended Tacos
Blend Your Way to a Nutritious Meal Blended Tacos Creating a nutritious family dinner doesn’t have to mean sacrificing favorite…
Fuel Up for a Busy Day
Fuel Up for a Busy Day While some may say being busy is good, it’s not always good for a…