Orange Juice Shrimp Quinoa Bowls Kitchen Staples Helpful for Heart Health Taking care of your heart health requires a commitment to the right routines and smart decisions, such as adopting a heart-healthy diet. Foods you might already have in your kitchen can offer powerful vitamins, minerals, and beneficial plant compounds […]
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3 Bean and Steak Salad for a quick family meal filled with Flavor. When cooking for the family, don’t sacrifice flavor in order to create a quick meal. Mouthwatering recipes can be at your fingertips with simple, tasty twists on family favorites for the dinner table. 3 Bean and Steak Salad […]
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Middle Eastern-Inspired Bean Salad. Picnics, patio dining, and alfresco foods all come to mind when warmer weather allows families and friends to enjoy the flavors of homemade meals in the great outdoors. As you seek out recipes for outdoor entertaining and more, try keeping the options light and simple with […]
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Nutritional Inspiration for the New Year A new year brings new opportunities for personal changes and improvement from taking steps forward in a career to bettering personal relationships and – perhaps most common – starting on a path toward better health. For many, the worthwhile challenge of enhancing physical health […]
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Simple Steps Toward Nutritious Meals Step up your snack game with a salsa that takes the flavor to the next level. With a variety of veggies mixed together, this Lentil Salsa brings balance to snack time by offering a more nutritious way to curb hunger. Plus, it can serve as […]
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Make Small Holiday Celebrations Special with a Fresh Menu Holiday festivities with immediate family members or just a few friends rather than larger gatherings may feel different than normal, but you can make the most of the situation with these tips to add intimacy and special meaning to celebratory moments: […]
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A Refreshing Grape Salad for Outdoor Relaxation Warm weather and a cool, crisp meal is an almost perfect combination for enjoying some time outdoors. When your dish is as nutritious as it is delicious, the timeless elements of good food and great place create a recipe for relaxation that is […]
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A Spring Salad Celebration (Family Features) Fresh fruits and veggies are often the flavors of spring, and you can bring them all together by celebrating National Salad Month with a homemade masterpiece. This Steamboat Willie Green Apple Waldorf Salad, created in honor of Mickey Mouse’s 90th anniversary, is perfect for […]
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Ways to Make Hearty Meals at Home with Pantry Staples Stocking up on pantry essentials is a productive practice, especially as people across the country spend more time at home. However, having all those ingredients on-hand doesn’t do as much good if you aren’t sure how to use them or […]
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Protein-Packed Salad can fill an empty stomach for nearly any purpose, from an al fresco snack to a family appetizer. When combined with protein like chicken, a salad can become a full, nutritious meal all on its own. If you’re looking for a way to take your salad from snack or […]
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Make Your Weight Loss Goals a Reality Weight Loss Goals a Reality. Losing weight is a highly personal journey as a wide range of factors can affect a person’s ability to do so. There’s no one approach to weight loss; rather, the best approach is the one that fits your […]
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A Simply Nutritious Salad As one of the simplest ways to make family meals healthier, adding fruits and vegetables to everyday dishes can also provide a flavorful path to a more nutritious eating plan. With a dish like this Black-Eyed Pea, Corn, and Rice Salad, you can put a veggie-focused […]
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Fresh Salads Perfect for Spring (Family Features) The spring season brings to mind flowers blooming and plants springing back to life, making it the ideal time to enjoy fresh produce in meals throughout the day. Salads are of course one of the easiest ways to combine the flavors of your […]
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