Breakfasts to Fuel Your Family

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Breakfasts to Fuel Your Family Whether your morning meal is a lavish spread for the whole family or a simple snack before logging on for a workday, these simple add-ons can add flavor without sacrificing nutrition: Dairies, such as milk or yogurt Fruit, such as bananas, strawberries, blueberries, blackberries, and […]

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Age with Style and Grace

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Age with Style and Grace Aging may be inevitable, but with the advancement in research and technology, there are plenty of ways you can slow, or even reverse, the hands of time to stay healthy and promote longevity. (Family Features) Consider these ideas from Longevity Labs+, a company dedicated to […]

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Peppers Superfoods

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Peppers Superfoods Spicy or not, peppers are packed with nutrients. This week on Superfoods, we’re going to teach you how to incorporate all kinds of peppers into your diet, and why the five-alarm peppers actually make you happier. ABOUT SUPERFOODS: This weekly show spotlights super healthy foods and shows viewers […]

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9 Sustainable Eating Facts

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9 Sustainable Eating Facts Health and environmental concerns convince many people they should rethink their diets. (Family Features) However, it’s important to know you can make informed food choices based on facts. By working with farmers and ranchers who use science and research to advance animal agricultural practices, commodity groups […]

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