Breakfasts to Fuel Your Family

ARDELLES
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Breakfasts to Fuel Your Family Whether your morning meal is a lavish spread for the whole family or a simple snack before logging on for a workday, these simple add-ons can add flavor without sacrificing nutrition: Dairies, such as milk or yogurt Fruit, such as bananas, strawberries, blueberries, blackberries, and […]

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Age with Style and Grace

ARDELLES
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Age with Style and Grace Aging may be inevitable, but with the advancement in research and technology, there are plenty of ways you can slow, or even reverse, the hands of time to stay healthy and promote longevity. (Family Features) Consider these ideas from Longevity Labs+, a company dedicated to […]

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