Native American Sleep Music: canyon flute & nocturnal canyon sounds, sleep meditation
The Native American Flute can transport one to a more relaxed and calm state, especially after listening for 10 minutes or more. This feeling is known as the ‘alpha’ state, a state during which your brain is pulsing at a lower rate than your mental and emotional fluctuations. (Price, Creating and Using the Native American Love Flute, 1994). One of the most impactful ways to develop this alpha state is by focusing on the breath. During our daily activities this can be a challenge, as due to our busy lives, our minds end up operating mostly in the ‘beta’ state. In this state, your conscious mind is dominant and your subconscious mind can’t break through to help you out, as it can when you are asleep. So, people who are able and trained to maintain a prolonged alpha state can deal with life much more effectively than people who are usually in beta (Price, Creating and Using the Native American Love Flute, 1994). In this way, the native flute can lead you to develop more coordination, intuition, and intelligence. One of the main reasons for this is because listening to the flute encourages one to sit and ‘be with the breath’. We’re devoted to growing a place where you can return whenever you need to relax and heal. Which of the following playlists of our best videos would you like to watch?
MEDITATION MUSIC https://bit.ly/2OLm3eR
A selection of our best meditation tracks, music influenced by different cultures, religions, and schools of thought. The sound of instruments and chants with thousands of years, like the Indian flute and Buddhist chants, that carry the essence and roots of meditation.
Meditation Music from different Cultures
Far East https://bit.ly/330gqhm
Middle East https://bit.ly/36bJ1Cb
Chakra Meditations https://bit.ly/2pmzmba
A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos. NEW
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