Staying Focused On Fitness

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Staying Focused On Fitness Keeping a fitness routine while traveling can be tough, but it all starts with a coordinated effort to pack all the necessary gear, such as running shoes, headphones and chargers for all your devices. Don’t leave out DAILIES TOTAL1 ® contact lenses, which fitness entrepreneur Cassey […]

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Refresh Your Home

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5 Tips to Refresh Your Home Refresh your home, with each new year, gives you the chance to reset and start new routines. When you’re considering new approaches to healthy living – whether eliminating or adding habits to improve your daily life – beginning with your home is an optimal […]

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Workout Outdoors

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Take Your Workout Outdoors for a Fresh Boost (Family Features) As temperatures rise and the sun shines brighter, you might start taking your workouts outside more often. To ensure your body’s comfort and safety, you may need to refresh your fitness regimen. These tips can help you safely enjoy your […]

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