Plants thrive in a complex world by communicating sharing resources and transforming their environments Longleaf pines support one another through mycorrhizae – mutually beneficial relationships between certain fungi and the trees’ roots.Justin Meissen/Flickr, CC BY-SA Beronda L. Montgomery, Michigan State University As a species, humans are wired to collaborate. That’s […]
Healthy Tips
Yes all this screen time is hurting your eyes
Yes all this screen time is hurting your eyes OPINION: A neuroscientist says that he’s particularly worried about kids, who may have spent much of last year learning online. Some easy hacks can help. By Zhong-Lin Lu 4.9.2021 There’s no way around it: Since the pandemic began, people around the […]
How to Combat Social Isolation
How to Combat Social Isolation Even before COVID-19 limited social contact with friends, family, and colleagues, many adults experienced loneliness and depression due to limited contact with others. Now, a year after the pandemic forced many people into even greater levels of isolation, the issue of social isolation is especially […]
Cheaper Ultra Easy Healthy Meals
Cheaper Ultra Easy Healthy Meals That’s right folks… making healthy food at home can be cheap, easy, and obviously also beautifully delicious. The real goal here is just using some very basic technique and you’ll have arguably one of the best feel-good homemade meals of your life.
Study finds yoga promotes emotional health in children
Study finds yoga promotes emotional health in children Adolescence isn’t easy on anyone. The physical, psychological, social, and emotional changes are difficult for young people since many do not have the tools to deal with the whirlwind of feelings that come with growing up. That’s why parents and educators are […]
8 Ways to Reach a Healthy Blood Pressure
8 Ways to Reach a Healthy Blood Pressure To take care of your heart, it’s important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but many don’t realize it or aren’t keeping it at a healthy level. (Family Features) For most […]
Things to Know About GMOs
[responsivevoice_button] Things to know about GMOs. You may have heard of “GMO” foods before, but what you may not know is the science and purpose behind them. “GMO” is a common term used to describe foods that have been created through genetic engineering. A GMO (genetically modified organism) is a […]
Easy changes to your routine for a healthier lifestyle
Raise a Healthy Eater at Every Stage of Childhood
Raise a Healthy Eater at Every Stage of Childhood Daily food choices can have a profound impact on overall health and well-being. Not only do healthy dietary patterns help maintain good health, but they also reduce the risk of chronic diseases throughout all stages of life. The United States Department […]
Proactive Health Tips to Help Navigate Year 2 of the Pandemic
Proactive Health Tips to Help Navigate Year 2 of the Pandemic. After months of unfamiliar restrictions and guidelines, pandemic fatigue is affecting how some Americans protect their health. However, experts warn that diligence is still extremely important because new mutations and variants of the virus that causes COVID-19 are being […]
