Does chicken soup really help when you’re sick?
A bowl of chicken soup typically contains protein, vegetables and soothing broth. Westend61 via Getty Images Colby Teeman, University of Dayton Does chicken soup really help...
Creative Foods for cooking enthusiasts & aspiring chefs.
The Path to Personal Growth
The Path to Personal Growth: Mastering Self-Improvement, Goal-Setting, Time Management, and Mindfulness Personal development is a lifelong journey that empowers individuals to grow and evolve, both...
Alcohol use is widely accepted in the US, but even moderate consumption is associated with many harmful effects
Research increasingly shows that the dangers of alcohol have been downplayed and its benefits exaggerated. Nes/E+ via Getty Images Christina Mair, University of Pittsburgh Alcohol use...
As young people in rich countries drink less alcohol, elsewhere youth drinking is on the rise – podcast
Drinking is going out of fashion among young people in some parts of the world, but not others. Kzenon via Shutterstock. Gemma Ware, The Conversation and...
How unhealthy is red meat? And how beneficial is it to eat vegetables? A new rating system could help you cut through the health guidelines
The new rating system shows that eating the right amount of vegetables can lower your risk of heart disease by nearly 20%. Westend61/Getty Images Aleksandr Aravkin,...
Tackle Tailgate Menus with Fast, Flavorful Foods
While they may not strap on helmets and head to the field for kickoff, football fans often feel like they’re as much a part of the...
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