Mandy Moore’s Mindful Tips for a Well-Balanced, Lively Summer With plans of trips and relaxation on the horizon, it can be easy to give your wellness routine a vacation, too. Before you jet set off on your next adventure, take a moment to be consciously aware of how your mind […]
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0 Why we remember more by reading – especially print – than from audio or video When mental focus and reflection are called for, it’s time to crack open a book.Noam Galai/Getty Images Naomi S. Baron, American University During the pandemic, many college professors abandoned assignments from printed textbooks and turned […]
0 0 Subjective perception. This article contains ideas that secretly, and sometimes not so secretly, are playing their role in the game of life, and they are somehow hidden from the ordinary person. They are have been taken from my experience. We all have these experiences in our lives and I was […]
2 0 Ease Into Education If there’s one constant this year, it’s changed. With another school year comes even more change, but you can help your family make a smooth transition with some planning and preparation. (Family Features) Allow time for adjustments. After months of later bedtimes and laid-back schedules, kids and […]
0 0 At-Home Learning Throughout Summer Tips for keeping students sharp over the long-haul (Family Features) With the majority of schools across the country closed, many parents are feeling the stress of taking more active roles in their children’s education. As time away from the classroom extends into summer, parents also face […]
0 0 9 Sustainable Eating Facts Health and environmental concerns convince many people they should rethink their diets. (Family Features) However, it’s important to know you can make informed food choices based on facts. By working with farmers and ranchers who use science and research to advance animal agricultural practices, commodity groups […]
0 0 Believe you can succeed and you will! How to develop the power of belief? Think success, don’t think failure. At work, in your home, substitute success thinking for failure thinking. When you face a difficult situation, think, “I’ll win,” not “I’ll probably lose.” When you are thinking of changing habits […]
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