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Why You’re So Tired: Uncovering the Hidden Causes of Modern Exhaustion
Healthy Life Lifestyle Psychology Sleep Stress

Why You’re So Tired: Uncovering the Hidden Causes of Modern Exhaustion

ARDELLES Oct 5, 2024 0

Why You’re So Tired: Uncovering the Hidden Causes of Modern Exhaustion Feeling exhausted has become a common complaint in modern…

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What happens if you need to pee while you’re asleep?
Healthy Life Kids Question Sleep

What happens if you need to pee while you’re asleep?

ARDELLES Sep 19, 2023 0

Your bladder can signal the brain when it’s full, even while you’re asleep. Happyphoton/iStock via Getty Images Jennifer Ahn, University…

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Steps Toward Superior Sleep: Embrace the Night for a Brighter Day
Healthy Life Healthy Tips Meditation Sleep

Steps Toward Superior Sleep: Embrace the Night for a Brighter Day

ARDELLES Aug 28, 2023 0

Steps Toward Superior Sleep: Embrace the Night for a Brighter Day Sleep is a fundamental pillar of our overall well-being,…

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Can eating poppy seeds affect drug test results? An addiction and pain medicine specialist explains
Drugs Jobs Medical Sleep

Can eating poppy seeds affect drug test results? An addiction and pain medicine specialist explains

ARDELLES PLACE Feb 28, 2023 0

Eating culinary poppy seeds won’t get you high, but they could lead to a failed drug test. Linda Caldwell/EyeEm via…

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Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day
Depression Good Read Healthy Life Information Knowledge Mental Health Psychology Sleep Weight

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day

ARDELLES PLACE Jul 2, 2022 0

Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty Images Plus…

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Longer naps in the day may be an early sign of dementia in older adults
Elderly Elderly Parents Health Knowledge Medical Physically Disabled Seniors Sleep Videos

Longer naps in the day may be an early sign of dementia in older adults

ARDELLES PLACE Mar 28, 2022 0

Older adults who nap at least once for more than an hour a day have a 40% higher chance of…

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11 things you can do to adjust to losing that hour of sleep when daylight saving time starts
Daylight Saving Healthy Life Healthy Tips Mental Health Sleep

11 things you can do to adjust to losing that hour of sleep when daylight saving time starts

ARDELLES PLACE Mar 12, 2022 0

The time change can make you feel jet-lagged. Laura Olivas/Moment via Getty Images Deepa Burman, University of Pittsburgh Health Sciences…

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9 Groundbreaking Discoveries About Sleep
Healthy Life Informational OgeeTV Sleep Videos

9 Groundbreaking Discoveries About Sleep

ARDELLES PLACE Sep 16, 2021 0

Reebok’s Affiliate Friends and Family Sale: 40% sitewide, 50% off sale with code FAMILY

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Can listening to music help you fall asleep?
Freelance Article Information Music Sleep

Can listening to music help you fall asleep?

ARDELLES PLACE Sep 15, 2021 1

Can listening to music help you fall asleep? Does listening to certain songs help us slip into the ether? ‘Clouds’…

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Learn English Words while you sleep Intermediate
Learning OgeeTV Self-Improvement Sleep Videos

Learn English Words while you sleep Intermediate

ARDELLES Jul 23, 2021 1

Learn English Words while you sleep Intermediate https://youtu.be/4mkUCOsiy54 Learn English Words while you sleep Intermediate. Let’s learn English words and…

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Steps Toward Superior Sleep
Ardelles Place Health Healthy Life Home Improvement How To Sleep

Steps Toward Superior Sleep

ARDELLES May 15, 2021 31

Steps Toward Superior Sleep: A Guide to Restorative and Healthy Sleep Habits Sleep is a vital component of health and…

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5 benefits of weighted blankets, including better sleep
Healthy Life Helping Others OgeeTV Sleep Videos

5 benefits of weighted blankets, including better sleep

ARDELLES Jan 9, 2021 0

5 benefits of weighted blankets, including better sleep. Quality sleep is essential to good health, but daily life — the…

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Improve Your Mental Health with Better Sleep
Healthy Life Healthy Tips Sleep

Improve Your Mental Health with Better Sleep

ARDELLES Oct 16, 2020 0

Improve Your Mental Health with Better Sleep For some, the holidays may be the happiest season of all, but for…

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Tips to Help You Get Better Sleep
Healthy Life Healthy Tips Sleep

Tips to Help You Get Better Sleep

ARDELLES Mar 27, 2020 0

Five Tips to Help You Get Better Sleep Now The fact is, most people don’t get enough sleep. Getting the…

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Tips to Fight Sleep Deprivation
Ardelles Place Healthy Life Sleep

Tips to Fight Sleep Deprivation

ARDELLES Mar 3, 2020 0

5 Tips to Fight Sleep Deprivation (Family Features) Despite a desire for perfect sleep, Americans are not even close to…

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  1. IT Telkom on The Looming Threat of World War IIIMarch 24, 2025

    How do the ideological differences between the United States and China contribute to the rising tensions that could potentially lead…

  2. IT Telkom on First contact with aliens could end in colonization and genocide if we don’t learn from historyMarch 24, 2025

    What ethical considerations should guide our efforts in searching for and potentially communicating with alien civilizations, to avoid repeating past…

  3. IT Telkom on Business management doesn’t always have to be about capitalism – this course shows how it can also be a callingMarch 24, 2025

    How does the "Management as a Calling" course encourage students to reflect on their personal ethics and values? Universitas Telkom

  4. ARDELLES on At what age are people usually happiest? New research offers surprising cluesDecember 30, 2023

    Thank you for your comment, funny that you've brought up this matter as we are working on a system, a…

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