The Healthiest Diet for Men and Women in Their 50s
The Healthiest Diet for Men and Women in Their 50s – As we age, our nutritional needs evolve. Men and women in their 50s often require...
The Healthiest Diet for Men and Women in Their 50s – As we age, our nutritional needs evolve. Men and women in their 50s often require...
Removing PFAS from public water systems will cost billions and take time – here are ways you can filter out harmful ‘forever chemicals’ at home PFAS are...
They act kind of like drugs, but they aren’t regulated like them. Valentyna Yeltsova/Getty Images Katie Suleta, George Washington University A natural deception: 3 marketing myths...
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help Toxic stress increases the...
The Healing Power of Sound Vibration: A Journey Beyond the Solid – In the realm of alternative medicine and holistic healing, sound vibration therapy has emerged...
Large industrial facilities like this oil refinery outside Houston are major sources of fine particulate air pollution. AP Photo/David J. Phillip Jennifer Weeks, The Conversation Heart...
Unlocking a Healthier You: Simple Strategies for Fitness and Wellness. In today’s fast-paced world, maintaining fitness and wellness habits can often seem like a daunting task....
Alcohol and other drugs can overpower the reward pathways of the brain. Simona Dumitru/Moment via Getty Images Karla Kaun, Brown University Alcohol and drugs rewire your...
Many cultures integrate hot peppers into traditional dishes. AP Photo/Susan Montoya Bryan, File Paul D. Terry, University of Tennessee Spicy food might burn in the moment,...
The Health Impacts of the End of Daylight Saving Time As the end of daylight saving time approaches, it is essential to be aware of the...
A bowl of chicken soup typically contains protein, vegetables and soothing broth. Westend61 via Getty Images Colby Teeman, University of Dayton Does chicken soup really help...
Becoming the Person You Desire: A Comprehensive Guide. We all have aspirations of becoming our ideal selves, but it can sometimes feel like an elusive goal....
The scent emitted from your hands could offer clues about who you are. Siro Rodenas Cortes/Moment via Getty Images Chantrell Frazier, Framingham State University; Kenneth G....
With NASA planning more missions to space in the future, scientists are studying how to mitigate health hazards that come with space flight. AP Photo/John Raoux...
Tips on Improving Oneself Improving oneself is a lifelong journey that involves self-awareness, continuous learning, and taking intentional actions to grow and develop. Here are some...
Cannabis smoke shares many of the same toxins and carcinogens as tobacco smoke. Tunatura/iStock via Getty Images Plus Beth Cohen, University of California, San Francisco Though...
“THC: A Time-Tested Herbal Elixir for Health and Happiness” In the world of herbs and botanical wonders, few have garnered as much attention and controversy as...
While apples aren’t considered a superfood, they are considered a functional food. Caterina Oltean/500px Prime via Getty Images Janet Colson, Middle Tennessee State University Does an...
Without home cooling, Phoenix’s weeks with temperatures over 110 F in July 2023 became dangerous. Brandon Bell/Getty Images Deborah Carr, Boston University; Giacomo Falchetta, International Institute...
Home Sweet Office: Nailing the Work-From-Home Setup In the current era where remote work is becoming the norm, it’s essential to create a living space that...
Warm, supportive caregiving can help counteract the effects of stress during childhood and development. Halfpoint Images/Moment via Getty Images Jamie Hanson, University of Pittsburgh and Isabella...
Inflammation of the heart (shown here), known as myocarditis, can be triggered by viral infection, including COVID-19, as well as from COVID-19 vaccination, in rare cases....
Body dysmorphic disorder is more common than eating disorders like anorexia and bulimia, yet few people are aware of its dangers Those with body dysmorphic disorder often...