Mindfulness, meditation and self-compassion
Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health Studies show that consistent...
Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health Studies show that consistent...
Most tumors are made up of many different kinds of cancer cells, as shown in this pancreatic cancer sample from...
Thousands of cannabis-derived products are now on the market. skodonnell/E+ via Getty Images Prakash Nagarkatti, University of South Carolina and...
Inflammation of the heart (shown here), known as myocarditis, can be triggered by viral infection, including COVID-19, as well as...
Body dysmorphic disorder is more common than eating disorders like anorexia and bulimia, yet few people are aware of its dangers...
Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and...
Eating culinary poppy seeds won’t get you high, but they could lead to a failed drug test. Linda Caldwell/EyeEm via...
Creatine is one of the most popular nutritional supplements. PeopleImages.com - Yuri A/ Shutterstock Justin Roberts, Anglia Ruskin University and...
Research increasingly shows that the dangers of alcohol have been downplayed and its benefits exaggerated. Nes/E+ via Getty Images Christina...
Treat Kitty to a new box or pet-safe treat, but not scraps from holiday meals. Cyndi Monaghan/Moment via Getty Images...
Flexible AI computer chips promise wearable health monitors that protect privacy A device like this could one day monitor and assess...
The new rating system shows that eating the right amount of vegetables can lower your risk of heart disease by...
Approximately 10% of people will experience at least one seizure during their lifetime. Kateryna Kon/Science Photo Library via Getty Images...
= Food prices are soaring. Jim Watson/AFP via Getty Images David Soll, University of Wisconsin, Eau Claire CC BY-ND The...
For some, too much medication might make migraine worse. peterschreiber.media/iStock via Getty Images Plus Danielle Wilhour, University of Colorado Anschutz...
Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty Images Plus...
Mosquito-borne diseases are estimated to cause over 1 million deaths a year. mrs/Moment via Getty Images Penghua Wang, University of...
Cook with Heart Health in Mind AP COLLECTION Healthy eating doesn’t have to be difficult or require you to take...
You May Never Eat SUGAR Again After Watching This Sugar doesn’t just cause weight gain—it has negative effects on almost...
5 Healthy Habits to Help Reduce Stress Between work, family obligations and a constantly changing world, people in the United...
Ovarian cancer is not a silent killer – recognizing its symptoms could help reduce misdiagnosis and late detection Ovarian cancer is...
Colorful sweets may look tasty, but some researchers question whether synthetic dyes may pose health risks to your colon and rectum...
Working out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can...