Mindfulness, meditation and self-compassion
Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health Studies show that consistent...
health
Every cancer is unique – why different cancers require different treatments, and how evolution drives drug resistance
Most tumors are made up of many different kinds of cancer cells, as shown in this pancreatic cancer sample from...
Cannabis-derived products like delta-8 THC and delta-10 THC have flooded the US market – two immunologists explain the medicinal benefits and potential risks
Thousands of cannabis-derived products are now on the market. skodonnell/E+ via Getty Images Prakash Nagarkatti, University of South Carolina and...
What the research shows about risks of myocarditis from COVID vaccines versus risks of heart damage from COVID – two pediatric cardiologists explain how to parse the data
Inflammation of the heart (shown here), known as myocarditis, can be triggered by viral infection, including COVID-19, as well as...
Body dysmorphic disorder is more common than eating disorders like anorexia and bulimia,
Body dysmorphic disorder is more common than eating disorders like anorexia and bulimia, yet few people are aware of its dangers...
Springing forward into daylight saving time is a step back for health
Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and...
Can eating poppy seeds affect drug test results? An addiction and pain medicine specialist explains
Eating culinary poppy seeds won’t get you high, but they could lead to a failed drug test. Linda Caldwell/EyeEm via...
Creatine supplements: what the research says about how they can help you get in shape
Creatine is one of the most popular nutritional supplements. PeopleImages.com - Yuri A/ Shutterstock Justin Roberts, Anglia Ruskin University and...
Alcohol use is widely accepted in the US, but even moderate consumption is associated with many harmful effects
Research increasingly shows that the dangers of alcohol have been downplayed and its benefits exaggerated. Nes/E+ via Getty Images Christina...
Holiday foods can be toxic to pets – a veterinarian explains which, and what to do if Rover or Kitty eats them
Treat Kitty to a new box or pet-safe treat, but not scraps from holiday meals. Cyndi Monaghan/Moment via Getty Images...
Flexible AI computer chips promise wearable health monitors that protect privacy
Flexible AI computer chips promise wearable health monitors that protect privacy A device like this could one day monitor and assess...
How unhealthy is red meat? And how beneficial is it to eat vegetables? A new rating system could help you cut through the health guidelines
The new rating system shows that eating the right amount of vegetables can lower your risk of heart disease by...
Silent subtle and unseen: How seizures happen and why they’re hard to diagnose
Approximately 10% of people will experience at least one seizure during their lifetime. Kateryna Kon/Science Photo Library via Getty Images...
Swelling grocery bills are pummeling the poorest – who spend over a quarter of their incomes on food
= Food prices are soaring. Jim Watson/AFP via Getty Images David Soll, University of Wisconsin, Eau Claire CC BY-ND The...
Migraine sufferers have treatment choices – a neurologist explains options beyond just pain medication
For some, too much medication might make migraine worse. peterschreiber.media/iStock via Getty Images Plus Danielle Wilhour, University of Colorado Anschutz...
Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day
Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty Images Plus...
Viruses can change your scent to make you more attractive to mosquitoes, new research in mice finds
Mosquito-borne diseases are estimated to cause over 1 million deaths a year. mrs/Moment via Getty Images Penghua Wang, University of...
Cook with Heart Health in Mind
Cook with Heart Health in Mind AP COLLECTION Healthy eating doesn’t have to be difficult or require you to take...
You May Never Eat SUGAR Again After Watching This
You May Never Eat SUGAR Again After Watching This Sugar doesn’t just cause weight gain—it has negative effects on almost...
5 Healthy Habits to Help Reduce Stress
5 Healthy Habits to Help Reduce Stress Between work, family obligations and a constantly changing world, people in the United...
Ovarian cancer is not a silent killer – recognizing its symptoms could help reduce misdiagnosis and late detection
Ovarian cancer is not a silent killer – recognizing its symptoms could help reduce misdiagnosis and late detection Ovarian cancer is...
Researchers question whether synthetic dyes may pose health risks to your colon and rectum
Colorful sweets may look tasty, but some researchers question whether synthetic dyes may pose health risks to your colon and rectum...
Exercise boosts the brain — and mental health
Working out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can...
