Kale and Quinoa Bite Tacos

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Put a Healthy Twist on Your Favorite Foods, like Kale and Quinoa Bite Tacos. Whether it’s a simple date night at home or a weeknight meal for the entire family, finding an inter-culinary balance between everyone at the table can sometimes be difficult. However, when at least one party is […]

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Encourage Kids Healthy Eating Habits

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Encourage Kids Healthy Eating Habits. As a parent, instilling healthy eating habits in your children at an early age can aid in proper growth and development. Eating well goes a long way toward maintaining a healthy weight, increasing energy levels, and improving moods while also reducing the risk of obesity […]

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Creative, Colorful Christmas Ideas for Kids

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Creative, Colorful Christmas Ideas for Kids Picking out the perfect presents for kids this holiday doesn’t limit your search to simply including gifts with screens or the hottest tech gadgets. (Family Features) Although the number of options in-store and on virtual shelves for kids can be somewhat overwhelming, gifts fostering […]

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Eggs a Nutrient-Rich First Food

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Eggs are Recommended as a Nutrient-Rich ‘First Food’   Every bite counts for babies learning to eat Eggs are for everyone, including babies and toddlers, according to the 2020 Dietary Guidelines Advisory Committee that released its Scientific Report outlining nutritional recommendations for Americans. For the first time, this committee, comprised […]

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