Put a Healthy Twist on Your Favorite Foods, like Kale and Quinoa Bite Tacos. Whether it’s a simple date night at home or a weeknight meal for the entire family, finding an inter-culinary balance between everyone at the table can sometimes be difficult. However, when at least one party is […]
kids
Tasty Take on Trendy Toast
Tasty Take on Trendy Toast. While many food trends come and go, some desired food traits seemingly never go out of style. For example, dishes that provide nutritional benefits will pretty much always be popular, along with types of foods that can be customized to match personalized preferences and tastes. […]
Encourage Kids Healthy Eating Habits
Encourage Kids Healthy Eating Habits. As a parent, instilling healthy eating habits in your children at an early age can aid in proper growth and development. Eating well goes a long way toward maintaining a healthy weight, increasing energy levels, and improving moods while also reducing the risk of obesity […]
Yes all this screen time is hurting your eyes
Yes all this screen time is hurting your eyes OPINION: A neuroscientist says that he’s particularly worried about kids, who may have spent much of last year learning online. Some easy hacks can help. By Zhong-Lin Lu 4.9.2021 There’s no way around it: Since the pandemic began, people around the […]
Take on a Tasty Trendy Toast
Take on a Tasty Trendy Toast. While many food trends come and go, some desired food traits seemingly never go out of style. For example, dishes that provide nutritional benefits will pretty much always be popular, along with types of foods that can be customized to match personalized preferences and […]
Pandemic meal preparation: How parents are coping with kids at home
Pandemic meal preparation: How parents are coping with kids at home In March, parents across the country had life flipped upside down. All of a sudden, they had to figure out how to work from home, guide their kids through e-learning, prepare more meals and manage the other regular […]
Tech Gifts Can Make Resolutions a Reality
Creative, Colorful Christmas Ideas for Kids
Creative, Colorful Christmas Ideas for Kids Picking out the perfect presents for kids this holiday doesn’t limit your search to simply including gifts with screens or the hottest tech gadgets. (Family Features) Although the number of options in-store and on virtual shelves for kids can be somewhat overwhelming, gifts fostering […]
Eggs a Nutrient-Rich First Food
Eggs are Recommended as a Nutrient-Rich ‘First Food’ Every bite counts for babies learning to eat Eggs are for everyone, including babies and toddlers, according to the 2020 Dietary Guidelines Advisory Committee that released its Scientific Report outlining nutritional recommendations for Americans. For the first time, this committee, comprised […]
Fruity Flavor and Fun to Holiday Desserts
Add Fruity Flavor and Fun to Holiday Desserts Making the holiday season special is an important tradition for many families, and it’s likely to take on heightened importance this year with gatherings, celebrations, and festivities taking on a different look than years past. One family-favorite way to create holiday magic […]
