Easy Ways to Eat More Plants This Year. Plant-forward eating should be easy and delicious – and it can be. Rather than follow strict rules, simply add plant foods like fruits, vegetables, nuts, beans, and grains to more meals throughout the day. (Family Features) Walnuts, for example, are a kitchen […]
Recipes
Easy Cauliflower Street Tacos
Easy Cauliflower Street Tacos: 3 Ways | Buffalo, Teriyaki, and BLT (Plant-Based + Gluten-Free Option) I was skeptical at first, but cauliflower might just be my new favorite taco filling. In this video, I show you how to make 2 variations of cauliflower street tacos: Roasted Teriyaki, Buffalo Ranch, […]
7 Best Cauliflower Recipes In The World
7 Best Cauliflower Recipes In The World. Cauliflower is a versatile veggie that can be used in many ways for a delightful tasteful treat. Roast it, mash it, and more with these cauliflower recipe ideas. Family Foods to Fuel Education Surf the web while listening to Ezz Jazz Hits: […]
Cozy calorie-conscious dishes and cooking tips for celebrations
Cozy calorie-conscious dishes and cooking tips for celebrations. Many celebrations are now held virtually, but sharing your favorite recipes and making them together can be a great way to feel close together while miles apart. With a few simple steps and recipe updates, you’ll be able to share new delicious […]
Take the Fear Out of Trying Unfamiliar Produce
Take the Fear Out of Trying Unfamiliar Produce. Introducing kids to unfamiliar flavors doesn’t have to be a frightful experience. Getting creative and taking cues from some beloved characters may be all it takes for families to explore produce in a new way and discover how delicious, satisfying, and enjoyable […]
Maple Breakfast Braid
Maple Breakfast Braid. Deliver Maple Flavor in the Morning. It’s hard to beat a fresh, oven-baked breakfast to start the day, especially one loaded with sausage and eggs complemented by the sweetness of diced apples and maple syrup. This Maple Breakfast Braid delivers a tempting flavor combination perfect for a […]
Honey Pork Dumplings
Honey Pork Dumplings for dinner tonight. For countless cultures around the world, food is an integral part of many traditions, including the Chinese New Year. Spring rolls, varieties of noodles, and steamed fish represent a small portion of the dishes typically enjoyed on this occasion, yet one of the most […]
Flourless Salted Peanut Butter Chocolate Chip Cookies
Flourless Salted Peanut Butter Chocolate Chip Cookies. Recipe courtesy of “The Atkins 100 Eating Solution”Total time: 50 minutesYield: 24 cookies 1 cup sugar-free smooth or creamy peanut butter 2 teaspoons stevia extract powder 1/2 teaspoon baking soda 1/4 teaspoon kosher salt 1 large egg 1 […]
Vegetarian Ramen Zoodle Bowls
Vegetarian Ramen Zoodle Bowls. The start of a new year brings with it new opportunities to better yourself in all kinds of ways, including your health. Start by evaluating your at-home menu to make sure it aligns with your nutritional goals. Vegetarian Ramen Zoodle Bowls Recipe courtesy of “The Atkins […]
Chicken Soft Tacos with Pickled Beet Salsa
Chicken Soft Tacos with Pickled Beet Salsa. Here’s a recipe for Chicken Tacos with beet Salsa featuring Aunt Nellie’s Baby Whole Pickled Beets or a READ 3 Bean and Steak Salad to make dishes without delay the whole household can enjoy. Prep time: 25 minutesServings: 4 Pickled Beet Salsa: 1 […]