Brain over the body – Hacking the stress system to let your psychology influence your physiology
Brain over body: Hacking the stress system to let your psychology influence your physiology Researchers imagine tapping into your body’s reactions to extreme cold to reap psychological...
Why vacations feel like they’re over before they even start
People tend to reflexively assume that fun events will go by really quickly. Chris Clor/Getty Images Selin Malkoc, The Ohio State University Why vacations feel like...
Believe you can succeed and you will!
Believe you can succeed and you will! How to develop the power of belief? Think success, don’t think failure. At work, in your home, substitute success...
9 Sustainable Eating Facts
9 Sustainable Eating Facts Health and environmental concerns convince many people they should rethink their diets. (Family Features) However, it’s important to know you can make...
Learning Throughout Summer
Learning Throughout Summer. With the majority of schools across the country closed, many parents are feeling the stress of taking more active roles in their children’s...
Mandy Moores Mindful Tips for a Well-Balanced Lively Summer
Mandy Moore’s Mindful Tips for a Well-Balanced, Lively Summer With plans of trips and relaxation on the horizon, it can be easy to give your wellness...
Why we remember more by reading
Why we remember more by reading – especially print – than from audio or video When mental focus and reflection are called for, it’s time to...
Subjective perception
Subjective perception. This article contains ideas that secretly, and sometimes not so secretly, are playing their role in the game of life, and they are somehow...
Ease Into Education
Ease Into Education If there’s one constant this year, it’s changed. With another school year comes even more change, but you can help your family make...
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