Mandy Moores Mindful Tips for a Well-Balanced Lively Summer
Mandy Moore’s Mindful Tips for a Well-Balanced, Lively Summer With plans of trips and relaxation on the horizon, it can…
Category: Healthy Life
Celebrating Salad
Celebrating Salad Celebrating salad with a variety of fruits and veggies available in every color of the rainbow and ingredients…
Workout Outdoors
Workout Outdoors Take Your Workout Outdoors for a Fresh Boost As temperatures rise and the sun shines brighter, you might…
5 Ways Pets can Improve Mental Health
5 Ways Pets Can Improve Mental Health Pet ownership can have a positive effect on people, including those who may…
Student loan debt is costing recent grads much more than just money
Student loan debt is costing recent grads much more than just money Kate Padgett Walsh, Iowa State University; Dalié Jiménez,…
Joy to Spring Cleaning
Add Joy to Spring Cleaning While spring cleaning can be crucial in keeping your home in tip-top shape, especially for…
At what age are people usually happiest? New research offers surprising clues
Clare Mehta, Emmanuel College At what age are people usually happiest? New research offers surprising clues If you could be…
Ruby Beet Chicken Salad Skewers
Picnic-Perfect Plates for Outdoor Dining Picnics, patio dining, and alfresco foods all come to mind when warmer weather allows families…
Group Getaway
Plan a Stress-Free Group Getaway Group getaway, the arrival of vacation season means it’s time to stop daydreaming about that…
RV Lifestyle
Pro Tips for Living an RV Lifestyle Recreation vehicles, or RVs, are increasingly popular. Sleek new models and high-tech innovations…
GREEK SALAD IN JAR
Think Outside the Lunchbox Thinking outside the traditional lunchbox is easy with the right ingredients. Perk up your noontime noshing…
Favorite Family’s Pizza Recipes
Favorite Family’s Pizza Recipes. When hunger strikes during family time, get everyone engaged by recreating the whole family’s favorite pizza.…
Caprese Avocado Toast with Balsamic Glaze
A Savory Small Plate Provide a tasty snack to tide appetites with this Caprese Avocado Toast. Featuring Filippo Berio Classic…
Honey-Balsamic Glazed Salmon
A Quick, Nutritious Dinner Solution Balancing a busy lifestyle with healthy food choices can be a tall task. By focusing…
Turkey-Potato Dinner Wrap
Put Taste on the Table Turkey-Potato Dinner Wrap, when busy weeknights leave little opportunity for extravagant meals, bring the family…
Fuel Up for a Busy Day
Fuel Up for a Busy Day While some may say being busy is good, it’s not always good for a…
Healthy Mealtime Inspiration in Your Pantry
Healthy Mealtime Inspiration in Your Pantry One of the secrets to ordering less takeout and serving more nutritious homemade meals…
Simple Ways to be Heart Smart
Discover recipes chock-full of heart-healthy pecans Simple Ways to be Heart Smart. Sometimes making small changes can have a positive…
Ricotta Berry Compote Pistachios and Granola
Ricotta Berry Compote Pistachios and Granola. Get out your ramekins and fill them up with layers of ricotta cheese, four-berry…
Staying Focused On Fitness
Staying Focused On Fitness Keeping a fitness routine while traveling can be tough, but it all starts with a coordinated…
Farro and Fig Salad with Arugula and Feta
Farro and Fig Salad with Arugula and Feta. Starting a diet or diving headfirst into a workout plan may be…
Kale and Quinoa Bite Tacos
Put a Healthy Twist on Your Favorite Foods, like Kale and Quinoa Bite Tacos. Whether it’s a simple date night…
Plants thrive in a complex world by communicating sharing resources and transforming their environments
Plants thrive in a complex world by communicating sharing resources and transforming their environments Longleaf pines support one another through…