Brain over the body – Hacking the stress system to let your psychology influence your physiology
Brain over body: Hacking the stress system to let your psychology influence your physiology Researchers imagine tapping into your body’s reactions…
Category: Healthy Tips
Veggie Sushi Sandwich Rollups
How to pack allergy-friendly lunches your kids will love Veggie Sushi Sandwich Rollups. Did you know 85 million Americans…
3 tips for preventing heat stroke
3 tips for preventing heat stroke Seattle experienced record high temperatures in June 2021. AP Photo/John Froschauer Gabriel Neal, Texas A&M…
Why vacations feel like they’re over before they even start
People tend to reflexively assume that fun events will go by really quickly. Chris Clor/Getty Images Selin Malkoc, The Ohio…
How to eat for a better Earth
How to eat for a better Earth How to eat for a better Earth. Although good nutrition is essential for…
Benefits of Pet Ownership
4 Mood-Boosting Benefits of Pet Ownership While there are many ways to maintain a healthy lifestyle, pet ownership offers a…
Grocery store foods didn’t meet expectations
Grocery store foods didn’t meet expectations. List of the top 10 times grocery store foods didn’t meet expectations. The…
10 Creative Ideas to Reuse Plastic Bottles
Showing 10 creative ideas to reuse plastic bottles using my bottle cutter tool. Bottle Maker Design Plan
Why We Believe What We Believe in 4 Minutes
Why We Believe What We Believe in 4 Minutes There are a lot of different thoughts on why we believe…
Reasons to Ditch Plastic and Paper Bags and Start Using Reusable Produce Bags
Reasons to Ditch Plastic and Paper Bags and Start Using Reusable Produce Bags? You must have understood by now that…
Believe you can succeed and you will!
Believe you can succeed and you will! How to develop the power of belief? Think success, don’t think failure. At…
9 Sustainable Eating Facts
9 Sustainable Eating Facts Health and environmental concerns convince many people they should rethink their diets. (Family Features) However, it’s…
Fuel your fitness at home: 5 tips and tricks
Fuel your fitness at home: 5 tips and tricks. Face it, finding time to achieve your fitness goals while balancing…
A new way to remove salts and toxic metals from water
New technologies that can clean salty or polluted water could help meet growing water needs.Science Photo Library/Getty Images Adam Uliana,…
4 easy steps to a chemical-free backyard
4 easy steps to an organic backyard. Because everyone is spending more time in their own backyards now, parents…
Health hacks for living life to the fullest
Health hacks for living life to the fullest. It’s hard to keep up with the latest health and wellness trends,…
Make Health a Priority When Remodeling
Make Health a Priority When Remodeling Make health a priority with your remodeling projects, there are many unknowns, including what…
Mandy Moores Mindful Tips for a Well-Balanced Lively Summer
Mandy Moore’s Mindful Tips for a Well-Balanced, Lively Summer With plans of trips and relaxation on the horizon, it can…
Plants thrive in a complex world by communicating sharing resources and transforming their environments
Plants thrive in a complex world by communicating sharing resources and transforming their environments Longleaf pines support one another through…
How to Combat Social Isolation
How to Combat Social Isolation Even before COVID-19 limited social contact with friends, family, and colleagues, many adults experienced loneliness…
8 Ways to Reach a Healthy Blood Pressure
8 Ways to Reach a Healthy Blood Pressure To take care of your heart, it’s important to know and track…
Proactive Health Tips to Help Navigate Year 2 of the Pandemic
Proactive Health Tips to Help Navigate Year 2 of the Pandemic. After months of unfamiliar restrictions and guidelines, pandemic fatigue…
4 Tips for Creating a Healthier Home
People are spending more time at home, where their living spaces have become classrooms, gyms, offices, restaurants, and more.…