How to Combat Social Isolation
How to Combat Social Isolation Even before COVID-19 limited social contact with friends, family, and colleagues, many adults experienced loneliness and depression due to limited contact...
Study finds yoga promotes emotional health in children
Study finds yoga promotes emotional health in children Adolescence isn’t easy on anyone. The physical, psychological, social, and emotional changes are difficult for young people since...
8 Ways to Reach a Healthy Blood Pressure
8 Ways to Reach a Healthy Blood Pressure To take care of your heart, it’s important to know and track your blood pressure. Millions of Americans...
Raise a Healthy Eater at Every Stage of Childhood
Raise a Healthy Eater at Every Stage of Childhood Daily food choices can have a profound impact on overall health and well-being. Not only do healthy...
Proactive Health Tips to Help Navigate Year 2 of the Pandemic
Proactive Health Tips to Help Navigate Year 2 of the Pandemic. After months of unfamiliar restrictions and guidelines, pandemic fatigue is affecting how some Americans protect...
4 Tips for Creating a Healthier Home
People are spending more time at home, where their living spaces have become classrooms, gyms, offices, restaurants, and more. The additional time at home provides...
Simple Self-Care Tips You’ll Love
Simple self-care tips you’ll love when easing into a new year, many experts encourage more self-care. From paying more attention to your mental health to pampering...
Pandemic Travel Trends
Information for Travelers During COVID-19 Pandemic Travel Trends that may stay around. COVID-19 has challenged families in different ways, and many had to cancel or...
Make Heart Health Part of Your Self-Care Routine
Make Heart Health Part of Your Self-Care Routine Devoting a little time every day to care for yourself can go a long way toward protecting the...
Subjective perception
Subjective perception. This article contains ideas that secretly, and sometimes not so secretly, are playing their role in the game of life, and they are somehow...
Medical innovations poised to transform healthcare in 2021
Medical innovations poised to transform healthcare in 2021. Experts in healthcare are continuously striving to develop new innovations that can improve and save lives. Even amidst...
The pet effect: Facts about the incredible human-animal bond
The pet effect: Facts about the incredible human-animal bond. Do you ever notice how fulfilled you feel when you spend time with your pet? How your...
Luxury for less
OUAI Detox Shampoo Luxury for less: 5 tips for glowing skin this winter. Plummeting temperatures and whipping winds are here for much of the country, and...
Overcoming the Mask
Tips for communicating through COVID-19 Tips for overcoming the mask’ It can be challenging to communicate through masks, 6-feet of social distance, physical barriers, and other...
Seniors Get Your Flu Shot
Seniors: Get Your Flu Shot – It’s Important! Getting vaccinated for the flu is more important than ever. Not only will a flu shot helps keep...
eco-friendly projects
3 eco-friendly projects to boost home health during a pandemic How healthy is your house? After spending more time at home due to quarantine and social...
Age with Style and Grace
Age with Style and Grace Aging may be inevitable, but with the advancement in research and technology, there are plenty of ways you can slow, or...
Reasons for New Hope in Lung Cancer
Reasons for New Hope in Lung Cancer Lung cancer is the second most common form of cancer diagnosed in both men and women. Among the different...
Fend Off Cold and Flu Season
Eat and Drink Smart to Fend Off Cold and Flu Season It’s no secret that a balanced diet with plenty of fruits and veggies can deliver...
How probiotics can support your pet’s health
How probiotics can support your pet’s health You’ve probably heard the buzz about probiotics helping to support gut health for humans — but did you know...
Turn holiday gifts into shared experiences
4 ways to turn holiday gifts into shared experiences Turn holiday gifts into shared experiences. It’s no secret this year’s holiday season is bound to be...
Controlling Potassium When You Have Kidney Disease
Controlling Potassium When You Have Kidney Disease Foods high in potassium, an essential mineral and electrolyte, offer health and nutrition benefits. Potassium helps muscles, including the...
