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Category: Mental Health

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day
DepressionGood ReadHealthy LifeInformationKnowledgeMental HealthPsychologySleepWeight

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day

ARDELLES PLACEJuly 2, 2022July 2, 2022
Therapy on the go: Mildly depressed or simply stressed, people are tapping apps for mental health care
InformationMental HealthMobile AppsStress

Therapy on the go: Mildly depressed or simply stressed, people are tapping apps for mental health care

ARDELLES PLACEJune 6, 2022June 6, 2022
5 Steps to Detoxify Your Body Naturally
HealthHealthy TipsLifestyleMeditationMental Health

5 Steps to Detoxify Your Body Naturally

ARDELLES PLACEMay 30, 2022May 30, 2022
You’ve likely heard of the brain’s gray matter – here’s why the white matter is important too
Helping OthersInformationalMental HealthMiddle AgeOld-ageScience

You’ve likely heard of the brain’s gray matter – here’s why the white matter is important too

ARDELLES PLACEMay 7, 2022May 7, 2022
Exercise boosts the brain — and mental health
ExerciseFitnessHealthHealthy LifeMental HealthPsychology

Exercise boosts the brain — and mental health

ARDELLES PLACEApril 16, 2022April 16, 2022
11 things you can do to adjust to losing that hour of sleep when daylight saving time starts
Daylight SavingHealthy LifeHealthy TipsMental HealthSleep

11 things you can do to adjust to losing that hour of sleep when daylight saving time starts

ARDELLES PLACEMarch 12, 2022March 12, 2022
Helping kids develop confidence and become more resilient
Children HealthCOVID-19FamilyKidsMental Health

Helping kids develop confidence and become more resilient

ARDELLES PLACEFebruary 14, 2022February 14, 2022
Placebos have a powerful healing effect on the body and mind
Discussion PointHealthMedicalMental HealthPsychology

Placebos have a powerful healing effect on the body and mind

ARDELLES PLACEFebruary 13, 2022February 15, 2022
50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age
FitnessHealthy LifeHealthy TipsLifestyleMental HealthMiddle AgeSelf-Improvement

50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age

ARDELLES PLACEFebruary 8, 2022February 8, 2022
Regret can be all-consuming – a neurobehavioral scientist explains how people can overcome it
Discussion PointInformationMental HealthScienceSelf-Improvement

Regret can be all-consuming – a neurobehavioral scientist explains how people can overcome it

ARDELLES PLACEJanuary 9, 2022January 9, 2022
Why does experiencing ‘flow’ feel so good? A communication scientist explains
Discussion PointHealthy TipsInspirationalMental HealthSpirituality

Why does experiencing ‘flow’ feel so good? A communication scientist explains

ARDELLES PLACEJanuary 4, 2022January 4, 2022
What will 2022 bring in the way of misinformation on social media? 3 experts weigh in
2022Discussion PointMental HealthSocial MediaSocial NetworksTechnology

What will 2022 bring in the way of misinformation on social media? 3 experts weigh in

ARDELLES PLACEDecember 27, 2021December 27, 2021
Stress is contagious in relationships – here’s what you can do to support your partner and boost your own health
Discussion PointHealthHealthy TipsHolidayMental HealthStress

Stress is contagious in relationships – here’s what you can do to support your partner and boost your own health

ARDELLES PLACEDecember 24, 2021December 24, 2021
The best way to follow through on your New Year’s resolution? Make an ‘old year’s resolution’
Discussion PointInformationMental HealthPsychology

The best way to follow through on your New Year’s resolution? Make an ‘old year’s resolution’

ARDELLES PLACEDecember 21, 2021December 21, 2021
What causes ADHD and can it be cured?
Discussion PointInformationKidsMental Health

What causes ADHD and can it be cured?

ARDELLES PLACEOctober 25, 2021October 25, 2021
How to nurture creativity in your kids
Children HealthDiscussion PointHealthy TipsInformationKidsMental HealthSelf-Improvement

How to nurture creativity in your kids

ARDELLES PLACEOctober 23, 2021October 23, 2021
From cowboys to commandos: Connecting sexual and gun violence with media archetypes
Discussion PointKidsMental HealthPsychology

From cowboys to commandos: Connecting sexual and gun violence with media archetypes

ARDELLES PLACEOctober 23, 2021October 23, 2021
Mental health declined during the pandemic but some people with depression improved – new research
COVID-19DepressionEnvironmentMental Health

Mental health declined during the pandemic but some people with depression improved – new research

ARDELLES PLACEOctober 19, 2021May 26, 2025
‘Toxic positivity’: Why it is important to live with negative emotions
Discussion PointInformationMental HealthPsychology

‘Toxic positivity’: Why it is important to live with negative emotions

‘Toxic positivity’: Why it is important to live with negative emotions Positive thinking. (Shutterstock) Andrée-Ann Labranche, Université du Québec à Montréal…

ARDELLES PLACESeptember 19, 2021September 19, 2021
How music helps resolve our deepest inner conflicts
HealthInformationMental HealthMusic

How music helps resolve our deepest inner conflicts

Music unifies the world into a whole. Feliciano Guimarães/Flickr, CC BY-SA Leonid Perlovsky, Harvard University How music helps resolve our…

ARDELLESAugust 21, 2021August 21, 2021
What a baker from ancient Pompeii can teach us about happiness
Discussion PointFreelance ArticleHistoryInformationMental Health

What a baker from ancient Pompeii can teach us about happiness

As they do today, threats of destruction loomed in ancient Pompeii. Art Media/Print Collector via Getty Images Nadejda Williams, University…

ARDELLESAugust 21, 2021August 21, 2021
Why vacations feel like they’re over before they even start
Discussion PointFreelance ArticleInformationMental HealthSelf-ImprovementVacation

Why vacations feel like they’re over before they even start

People tend to reflexively assume that fun events will go by really quickly. Chris Clor/Getty Images Selin Malkoc, The Ohio…

ARDELLESJuly 5, 2021July 5, 2021
Narcissistic people aren’t just full of themselves
Freelance ArticleInformationMental HealthNews

Narcissistic people aren’t just full of themselves

Narcissistic people aren’t just full of themselves – new research finds they’re more likely to be aggressive and violent People…

ARDELLESJune 3, 2021July 28, 2022

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