Category: Mental Health

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day
02
Jul
2022
Posted in Weight Depression Good Read Knowledge Psychology Mental Health Healthy Life Information Sleep

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day

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Therapy on the go: Mildly depressed or simply stressed, people are tapping apps for mental health care
06
Jun
2022
Posted in Stress Information Mobile Apps Mental Health

Therapy on the go: Mildly depressed or simply stressed, people are tapping apps for mental health care

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5 Steps to Detoxify Your Body Naturally
30
May
2022
Posted in Lifestyle Health Healthy Tips Meditation Mental Health

5 Steps to Detoxify Your Body Naturally

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You’ve likely heard of the brain’s gray matter – here’s why the white matter is important too
07
May
2022
Posted in Informational Helping Others Mental Health Middle Age Science Old-age

You’ve likely heard of the brain’s gray matter – here’s why the white matter is important too

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Exercise boosts the brain — and mental health
16
Apr
2022
Posted in Healthy Life Fitness Health Mental Health Psychology Exercise

Exercise boosts the brain — and mental health

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11 things you can do to adjust to losing that hour of sleep when daylight saving time starts
12
Mar
2022
Posted in Sleep Healthy Life Healthy Tips Daylight Saving Mental Health

11 things you can do to adjust to losing that hour of sleep when daylight saving time starts

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Helping kids develop confidence and become more resilient
14
Feb
2022
Posted in Children Health Mental Health COVID-19 Family Kids

Helping kids develop confidence and become more resilient

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Placebos have a powerful healing effect on the body and mind
13
Feb
2022
Posted in Health Mental Health Medical Psychology Discussion Point

Placebos have a powerful healing effect on the body and mind

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50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age
08
Feb
2022
Posted in Healthy Life Fitness Lifestyle Healthy Tips Self-Improvement Mental Health Middle Age

50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age

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Regret can be all-consuming – a neurobehavioral scientist explains how people can overcome it
09
Jan
2022
Posted in Discussion Point Science Mental Health Self-Improvement Information

Regret can be all-consuming – a neurobehavioral scientist explains how people can overcome it

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Why does experiencing ‘flow’ feel so good? A communication scientist explains
04
Jan
2022
Posted in Inspirational Spirituality Discussion Point Mental Health Healthy Tips

Why does experiencing ‘flow’ feel so good? A communication scientist explains

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What will 2022 bring in the way of misinformation on social media? 3 experts weigh in
27
Dec
2021
Posted in Technology Mental Health Discussion Point Social Media Social Networks 2022

What will 2022 bring in the way of misinformation on social media? 3 experts weigh in

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Stress is contagious in relationships – here’s what you can do to support your partner and boost your own health
24
Dec
2021
Posted in Holiday Health Healthy Tips Stress Mental Health Discussion Point

Stress is contagious in relationships – here’s what you can do to support your partner and boost your own health

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The best way to follow through on your New Year’s resolution? Make an ‘old year’s resolution’
21
Dec
2021
Posted in Information Mental Health Psychology Discussion Point

The best way to follow through on your New Year’s resolution? Make an ‘old year’s resolution’

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What causes ADHD and can it be cured?
25
Oct
2021
Posted in Kids Information Mental Health Discussion Point

What causes ADHD and can it be cured?

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How to nurture creativity in your kids
23
Oct
2021
Posted in Kids Children Health Healthy Tips Information Self-Improvement Mental Health Discussion Point

How to nurture creativity in your kids

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From cowboys to commandos: Connecting sexual and gun violence with media archetypes
23
Oct
2021
Posted in Kids Mental Health Psychology Discussion Point

From cowboys to commandos: Connecting sexual and gun violence with media archetypes

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Mental health declined during the pandemic but some people with depression improved – new research
19
Oct
2021
Posted in Depression Mental Health Environment COVID-19

Mental health declined during the pandemic but some people with depression improved – new research

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‘Toxic positivity’: Why it is important to live with negative emotions
19
Sep
2021
Posted in Information Mental Health Psychology Discussion Point

‘Toxic positivity’: Why it is important to live with negative emotions

‘Toxic positivity’: Why it is important to live with negative emotions Positive thinking. (Shutterstock) Andrée-Ann Labranche, Université du…

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How music helps resolve our deepest inner conflicts
21
Aug
2021
Posted in Music Health Information Mental Health

How music helps resolve our deepest inner conflicts

Music unifies the world into a whole. Feliciano Guimarães/Flickr, CC BY-SA Leonid Perlovsky, Harvard University How music…

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What a baker from ancient Pompeii can teach us about happiness
21
Aug
2021
Posted in History Freelance Article Information Mental Health Discussion Point

What a baker from ancient Pompeii can teach us about happiness

As they do today, threats of destruction loomed in ancient Pompeii. Art Media/Print Collector via Getty Images…

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Why vacations feel like they’re over before they even start
05
Jul
2021
Posted in Freelance Article Information Self-Improvement Vacation Mental Health Discussion Point

Why vacations feel like they’re over before they even start

People tend to reflexively assume that fun events will go by really quickly. Chris Clor/Getty Images Selin…

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Narcissistic people aren’t just full of themselves
03
Jun
2021
Posted in Freelance Article News Information Mental Health

Narcissistic people aren’t just full of themselves

Narcissistic people aren’t just full of themselves – new research finds they’re more likely to be aggressive…

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