What are the effects of sugar on adult brain function?
What are the effects of sugar on adult brain function? Sugar consumption, particularly in the form of sugar-sweetened beverages (SSBs), is associated with poorer cognitive functions...
The State of Processed Foods in the United States
The State of Processed Foods in the United States: A Look at Health and the Food Industry. Processed foods play a significant role in the American...
The Power of Self-Care For Your Mental Health
The Power of Self-Care For Your Mental Health – In the bustling rhythm of modern life, maintaining mental health can often come as a challenge. Self-care...
The Healthiest Diet for Men and Women in Their 50s
The Healthiest Diet for Men and Women in Their 50s – As we age, our nutritional needs evolve. Men and women in their 50s often require...
Removing PFAS from public water systems will cost billions
Removing PFAS from public water systems will cost billions and take time – here are ways you can filter out harmful ‘forever chemicals’ at home PFAS are...
How to battle boredom at work
How to battle boredom at work Overcoming Boredom at Work: Strategies to Keep You Engaged and Productive In today’s fast-paced work environment, it’s paradoxical that boredom can...
3 marketing myths the supplement industry wants you to swallow
They act kind of like drugs, but they aren’t regulated like them. Valentyna Yeltsova/Getty Images Katie Suleta, George Washington University A natural deception: 3 marketing myths...
Understanding the Reflections of Our Inner Selves
The Mirror of Perception: Understanding the Reflections of Our Inner Selves In the intricate dance of human interaction, the qualities we observe in others often serve...
Lab tests show THC potency inflated on retail marijuana in Colorado
An analysis of 23 cannabis samples from 10 dispensaries found a majority had at least 30% less THC than they were reported to have. Zenkyphoto/iStock via...
The Solar Eclipse of April 8 2024 A Phenomenon Beyond Astronomy
The Solar Eclipse of April 8, 2024, in the USA: A Phenomenon Beyond Astronomy On April 8, 2024, the United States will witness a celestial event...
Overcoming the Enemy Within: Understanding and Conquering Self-Sabotage
Overcoming the Enemy Within: Understanding and Conquering Self-Sabotage – In the journey through life, we often find ourselves facing not just external challenges, but internal conflicts...
The Healing Power of Sound Vibration: A Journey Beyond the Solid
The Healing Power of Sound Vibration: A Journey Beyond the Solid – In the realm of alternative medicine and holistic healing, sound vibration therapy has emerged...
Candidates’ aging brains are factors in the presidential race − 4 essential reads
Joe Biden and Donald Trump are two of the three oldest people ever to serve as president. AP Photo Jeff Inglis, The Conversation Candidates’ aging brains...
4 essential reads on the health effects driving EPA’s new fine particle air pollution standard
Large industrial facilities like this oil refinery outside Houston are major sources of fine particulate air pollution. AP Photo/David J. Phillip Jennifer Weeks, The Conversation Heart...
‘Collective mind’ bridges societal divides
Paying attention to the same thing strengthens bonds between observers. Carlos David Gomez/Wikimedia Commons, CC BY-SA Garriy Shteynberg, University of Tennessee ‘Collective mind’ bridges societal divides...
Aging is complicated – a biologist explains
While some people may be older in chronological age, their biological age might be much younger. FangXiaNuo/E+ via Getty Images Ellen Quarles, University of Michigan Aging...
7 Simple Steps to a Healthier and Happier You
7 Simple Steps to a Healthier and Happier You. In an age where stress often dominates our lives, it’s crucial to set aside time for self-care....
What is resilience?
What is resilience? A psychologist explains the main ingredients that help people manage stress Much like learning the skills to climb a mountain – or any other...
Embracing a Brighter Tomorrow: New Year’s Resolutions for a Life Well-Lived
Embracing a Brighter Tomorrow: New Year’s Resolutions for a Life Well-Lived As we bid farewell to another year, we stand on the precipice of new beginnings....
The curious joy of being wrong
Sometimes the evidence points you in a new direction. Schon/Moment via Getty Images Daryl Van Tongeren, Hope College Mark Twain apocryphally said, “I’m in favor of...
Embracing a Brighter Future: Why Tomorrow is a New Start
Embracing a Brighter Future: Why Tomorrow is a New Start – Absolutely, tomorrow holds a special significance in our lives as a symbol of renewal and...
Your car might be watching you to keep you safe − at the expense of your privacy
Many modern cars watch occupants – a plus for safety but not so much for privacy. Courtesy LG M. Hadi Amini, Florida International University Your car...
Your mental dictionary is part of what makes you unique − here’s how your brain stores and retrieves words
Your brain processes letters, words, sounds, semantics and grammar at breakneck speed. StudioM1/iStock via Getty Images Plus Nichol Castro, University at Buffalo Your mental dictionary is...
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