Overcoming Procrastination
Overcoming Procrastination: A Pathway to a Better You Procrastination, the act of delaying or postponing tasks, is a common struggle…
Category: Healthy Life
The Art of Listening
The Art of Listening: How Developing This Skill Will Benefit Your Future In the fast-paced world of today, where conversations…
Why Do We Become Bored?
Why Do We Become Bored? Exploring the Science and Psychology Behind Boredom. Boredom is a common yet complex human experience…
What are the effects of sugar on adult brain function?
What are the effects of sugar on adult brain function? Sugar consumption, particularly in the form of sugar-sweetened beverages (SSBs),…
The State of Processed Foods in the United States
The State of Processed Foods in the United States: A Look at Health and the Food Industry. Processed foods play…
The Healthiest Diet for Men and Women in Their 50s
The Healthiest Diet for Men and Women in Their 50s – As we age, our nutritional needs evolve. Men and…
Removing PFAS from public water systems will cost billions
Removing PFAS from public water systems will cost billions and take time – here are ways you can filter out…
How to battle boredom at work
How to battle boredom at work Overcoming Boredom at Work: Strategies to Keep You Engaged and Productive In today’s fast-paced work…
3 marketing myths the supplement industry wants you to swallow
They act kind of like drugs, but they aren’t regulated like them. Valentyna Yeltsova/Getty Images Katie Suleta, George Washington University…
Understanding the Reflections of Our Inner Selves
The Mirror of Perception: Understanding the Reflections of Our Inner Selves In the intricate dance of human interaction, the qualities…
Lab tests show THC potency inflated on retail marijuana in Colorado
An analysis of 23 cannabis samples from 10 dispensaries found a majority had at least 30% less THC than they…
The Solar Eclipse of April 8 2024 A Phenomenon Beyond Astronomy
The Solar Eclipse of April 8, 2024, in the USA: A Phenomenon Beyond Astronomy On April 8, 2024, the United…
Overcoming the Enemy Within: Understanding and Conquering Self-Sabotage
Overcoming the Enemy Within: Understanding and Conquering Self-Sabotage – In the journey through life, we often find ourselves facing not…
The Healing Power of Sound Vibration: A Journey Beyond the Solid
The Healing Power of Sound Vibration: A Journey Beyond the Solid – In the realm of alternative medicine and holistic…
Candidates’ aging brains are factors in the presidential race − 4 essential reads
Joe Biden and Donald Trump are two of the three oldest people ever to serve as president. AP Photo Jeff…
4 essential reads on the health effects driving EPA’s new fine particle air pollution standard
Large industrial facilities like this oil refinery outside Houston are major sources of fine particulate air pollution. AP Photo/David J.…
‘Collective mind’ bridges societal divides
Paying attention to the same thing strengthens bonds between observers. Carlos David Gomez/Wikimedia Commons, CC BY-SA Garriy Shteynberg, University of…
Aging is complicated – a biologist explains
While some people may be older in chronological age, their biological age might be much younger. FangXiaNuo/E+ via Getty Images…
7 Simple Steps to a Healthier and Happier You
7 Simple Steps to a Healthier and Happier You. In an age where stress often dominates our lives, it’s crucial…
What is resilience?
What is resilience? A psychologist explains the main ingredients that help people manage stress Much like learning the skills to climb…
Embracing a Brighter Tomorrow: New Year’s Resolutions for a Life Well-Lived
Embracing a Brighter Tomorrow: New Year’s Resolutions for a Life Well-Lived As we bid farewell to another year, we stand…
The curious joy of being wrong
Sometimes the evidence points you in a new direction. Schon/Moment via Getty Images Daryl Van Tongeren, Hope College Mark Twain…
Embracing a Brighter Future: Why Tomorrow is a New Start
Embracing a Brighter Future: Why Tomorrow is a New Start – Absolutely, tomorrow holds a special significance in our lives…