Green beans with mushrooms and onions are heart-smart eating. A healthy eating plan is especially important for more than 30 million people in the U.S. living with type 2 diabetes who are at double the risk for heart disease and stroke compared to those without diabetes, according to the American […]
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0 Grilled Portobello Gyros with Yogurt Dill Sauce. If feeding your family wholesome meals is a daily goal, keep in mind you can serve up tasty foods that also feed your immune system by including ingredients like mushrooms. With their earthy flavor, mushrooms – like many other fruits and vegetables – […]
2 0 Easy Ways to Eat More Plants This Year. Plant-forward eating should be easy and delicious – and it can be. Rather than follow strict rules, simply add plant foods like fruits, vegetables, nuts, beans, and grains to more meals throughout the day. (Family Features) Walnuts, for example, are a kitchen […]
3 0 Easy Cauliflower Street Tacos: 3 Ways | Buffalo, Teriyaki, and BLT (Plant-Based + Gluten-Free Option) I was skeptical at first, but cauliflower might just be my new favorite taco filling. In this video, I show you how to make 2 variations of cauliflower street tacos: Roasted Teriyaki, Buffalo Ranch, […]
4 0 These Mexican Vegetarian Tacos Delicioso! Mexican Vegetarian Tacos. Incredible taste with loads of veggie fiber and protein means this recipe makes you wonder why you ever wanted meat in the first place. Amazingly delicious! Kale and Quinoa Tacos Kale and Quinoa Bite Tacos Listen to Jazz streaming 24/7 Hits: […]
3 0 Power Family Meals with Protein-Packed Peanuts. Starting fresh with a new year is a chance to hit the reset button for many people, and your family can use this opportunity to rethink homemade meals while striving for nutritious (and still delicious) dishes. From snacks to the main course each evening, […]
2 0 Vegan Peanut Butter Jackfruit Chili. Starting fresh with a new year is a chance to hit the reset button for many people, and your family can use this opportunity to rethink homemade meals while striving for nutritious (and still delicious) dishes. From snacks to the main course each evening, the […]
2 0 Sun-Dried Tomato and Olive Tapenade, wow. Variety is key when mapping out food for a crowd, regardless of the event. Plan on serving one main course and two sides, and consider no-fuss options like chips and dips. If there are kids in attendance, make sure there is something neutral for […]
2 0 THE BEST VEGAN FRIED CHICKEN RECIPE (gluten-free!) | Mary’s Test Kitchen. Friends, this is the BEST vegan fried chicken recipe. It’s seriously crunchy on the outside with well-seasoned breading full of nooks and crannies. But the inside is what makes this vegan fried chicken different from all the rest. You […]
2 0 ARDELLES Smashed Cucumber and Grape Salad Smashed Cucumber and Grape Salad. According to an IFIC Food and Health Survey, consumers are looking more and more to foods for health benefits, with cardiovascular health topping the list as the leading benefit sought. Grapes of all colors – red, green, and black […]
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