Celebrating Salad Celebrating salad with a variety of fruits and veggies available in every color of the rainbow and ingredients packed with protein and fiber, it’s easy to create a unique salad. In fact, there are more than 15 million ways to create a one-of-a-kind salad at Souplantation and Sweet […]
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0 Discover recipes chock-full of heart-healthy pecans Simple Ways to be Heart Smart. Sometimes making small changes can have a positive impact on your health – including heart health – like drinking more water, taking the stairs instead of the escalator, and adding nutritious ingredients to your snacks and meals. Incorporating […]
0 0 Farro and Fig Salad with Arugula and Feta. Starting a diet or diving headfirst into a workout plan may be the first steps to enhancing your personal health, but once you’ve started down the path to better fitness and nutrition, it’s important to find ways to stay on track. Instead […]
1 0 Green beans with mushrooms and onions are heart-smart eating. A healthy eating plan is especially important for more than 30 million people in the U.S. living with type 2 diabetes who are at double the risk for heart disease and stroke compared to those without diabetes, according to the American […]
2 0 Grilled Portobello Gyros with Yogurt Dill Sauce. If feeding your family wholesome meals is a daily goal, keep in mind you can serve up tasty foods that also feed your immune system by including ingredients like mushrooms. With their earthy flavor, mushrooms – like many other fruits and vegetables – […]
2 0 Easy Ways to Eat More Plants This Year. Plant-forward eating should be easy and delicious – and it can be. Rather than follow strict rules, simply add plant foods like fruits, vegetables, nuts, beans, and grains to more meals throughout the day. (Family Features) Walnuts, for example, are a kitchen […]
3 0 Easy Cauliflower Street Tacos: 3 Ways | Buffalo, Teriyaki, and BLT (Plant-Based + Gluten-Free Option) I was skeptical at first, but cauliflower might just be my new favorite taco filling. In this video, I show you how to make 2 variations of cauliflower street tacos: Roasted Teriyaki, Buffalo Ranch, […]
4 0 These Mexican Vegetarian Tacos Delicioso! Mexican Vegetarian Tacos. Incredible taste with loads of veggie fiber and protein means this recipe makes you wonder why you ever wanted meat in the first place. Amazingly delicious! Kale and Quinoa Tacos Kale and Quinoa Bite Tacos Listen to Jazz streaming 24/7
3 0 Power Family Meals with Protein-Packed Peanuts. Starting fresh with a new year is a chance to hit the reset button for many people, and your family can use this opportunity to rethink homemade meals while striving for nutritious (and still delicious) dishes. From snacks to the main course each evening, […]
2 0 Vegan Peanut Butter Jackfruit Chili. Starting fresh with a new year is a chance to hit the reset button for many people, and your family can use this opportunity to rethink homemade meals while striving for nutritious (and still delicious) dishes. From snacks to the main course each evening, the […]
2 0 Sun-Dried Tomato and Olive Tapenade, wow. Variety is key when mapping out food for a crowd, regardless of the event. Plan on serving one main course and two sides, and consider no-fuss options like chips and dips. If there are kids in attendance, make sure there is something neutral for […]
2 0 THE BEST VEGAN FRIED CHICKEN RECIPE (gluten-free!) | Mary’s Test Kitchen. Friends, this is the BEST vegan fried chicken recipe. It’s seriously crunchy on the outside with well-seasoned breading full of nooks and crannies. But the inside is what makes this vegan fried chicken different from all the rest. You […]
2 0 ARDELLES Smashed Cucumber and Grape Salad Smashed Cucumber and Grape Salad. According to an IFIC Food and Health Survey, consumers are looking more and more to foods for health benefits, with cardiovascular health topping the list as the leading benefit sought. Grapes of all colors – red, green, and black […]
2 0 Vegan Philly Cheese Steak This Will Make MUSHROOMS Taste Like STEAK. Today’s recipe will help transform mushrooms into a steak alternative that tastes insanely good using a technique that draws moisture out of the mushrooms. This vegan inspired Philly cheesesteak is easy, delicious, and is the perfect vegan dinner. ↓ […]
1 0 Turn to Tempeh for a Plant-Based Superfood. As a key part of a nutritious eating plan, protein intake can be a healthy step to take in the new year. One increasingly popular way to add protein to your at-home menu is with protein-packed, plant-based foods like tempeh. (Family Features) Tempeh’s […]
0 0 Grilled Pizza Arugula Pesto. Crisp, fresh greens, and a perfect blend of spices and savory ingredients make each of these refreshing dishes perfect solutions for toasty days. Grilled Pizza with Arugula Pesto, Corn and Ham Recipe courtesy of Rachel Gurk of Rachel Cooks on behalf of Milk Means More Prep […]
0 0 A ‘Meatless Monday’ Family Meal Enjoying a meal with loved ones at the end of the day is a timeless tradition, but many families feel as though they’re constantly searching for ways to mix up the menu. (Culinary.net) One trend gaining traction among home chefs is “meatless Mondays” in which […]
1 0 Healthy Plant Based Dinner Ideas Healthy Plant Based Dinner Ideas: Vegan-Friendly Ideas that I truly hope you love! Today’s video is a collab with no one other than Nikole Goncalves! She has the most amazing meal ideas and recipes that are not only healthy but incredibly delicious! Be sure to […]
0 0 Top 2020 food trends A new year always brings predictions about what trends will rise to popularity, and when it comes to food, there are plenty of trends already underway that will no doubt continue to surge over the next several months. The good news is both your taste buds […]
0 0 Oven-Roasted Tomato-and-Garlic Pizza with Burrata 1 round pizza dough (Lahey Dough recipe below) 1 to 2 oven-roasted tomatoes depending on size (recipe below) 4 or 5 roasted garlic cloves (from the roasted tomatoes recipe) 1 ball burrata (you likely only need half) sea salt for finishing & small handful fresh basil […]
0 0 ROASTED GARLIC SPINACH WHITE PIZZA Miryam’s original recipe YIELD: 2 PIZZAS, 16 SLICES TOTAL TIME:1 HOUR INGREDIENTS: 4-5 heads of garlic 4 tsp olive oil 2 whole wheat pizza dough 32 oz part skim mozzarella cheese 16-22 oz ricotta cheese 20 oz Cascadian Farm frozen spinach, thawed and liquid squeezed Pepper flakes, optional […]
0 0 Protein-Packed Salad can fill an empty stomach for nearly any purpose, from an al fresco snack to a family appetizer. When combined with protein like chicken, a salad can become a full, nutritious meal all on its own. If you’re looking for a way to take your salad from snack or […]
0 0 Garlic Roasted Tomatoes and Spinach Flatbread are crispy, smothered in cheese with sweet roasted cherry tomatoes and spinach. If this doesn’t sound great then you must not be hungry. Roasted garlic, tomato, and spinach on a crispy flatbread of your choice, wow. Prep Time10 minutes Cook Time1 hour 10 minutes Total […]
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