4 essential reads on the health effects driving EPA’s new fine particle air pollution standard
Large industrial facilities like this oil refinery outside Houston are major sources of fine particulate air pollution. AP Photo/David J.…
Tag: health
Unlocking a Healthier You: Simple Strategies for Fitness and Wellness
Unlocking a Healthier You: Simple Strategies for Fitness and Wellness. In today’s fast-paced world, maintaining fitness and wellness habits can…
Spicy food might burn in the moment, but it likely won’t harm your health in the long term
Many cultures integrate hot peppers into traditional dishes. AP Photo/Susan Montoya Bryan, File Paul D. Terry, University of Tennessee Spicy…
The Health Impacts of the End of Daylight Saving Time
The Health Impacts of the End of Daylight Saving Time As the end of daylight saving time approaches, it is…
Does chicken soup really help when you’re sick?
A bowl of chicken soup typically contains protein, vegetables and soothing broth. Westend61 via Getty Images Colby Teeman, University of…
Becoming the Person You Desire: A Comprehensive Guide
Becoming the Person You Desire: A Comprehensive Guide. We all have aspirations of becoming our ideal selves, but it can…
Your unique body odor could identify who you are and provide insights into your health – all from the touch of a hand
The scent emitted from your hands could offer clues about who you are. Siro Rodenas Cortes/Moment via Getty Images Chantrell…
Spending time in space can harm the human body − but scientists are working to mitigate these risks before sending people to Mars
With NASA planning more missions to space in the future, scientists are studying how to mitigate health hazards that come…
Tips on Improving Oneself
Tips on Improving Oneself Improving oneself is a lifelong journey that involves self-awareness, continuous learning, and taking intentional actions to…
Many people think cannabis smoke is harmless − a physician explains how that belief can put people at risk
Cannabis smoke shares many of the same toxins and carcinogens as tobacco smoke. Tunatura/iStock via Getty Images Plus Beth Cohen,…
THC: A Time-Tested Herbal Elixir for Health and Happiness
“THC: A Time-Tested Herbal Elixir for Health and Happiness” In the world of herbs and botanical wonders, few have garnered…
Does an apple a day really keep the doctor away? A nutritionist explains the science behind ‘functional’ foods
While apples aren’t considered a superfood, they are considered a functional food. Caterina Oltean/500px Prime via Getty Images Janet Colson,…
Extreme heat is particularly hard on older adults – an aging population and climate change are putting ever more people at risk
Without home cooling, Phoenix’s weeks with temperatures over 110 F in July 2023 became dangerous. Brandon Bell/Getty Images Deborah Carr,…
Home Sweet Office: Nailing the Work-From-Home Setup
Home Sweet Office: Nailing the Work-From-Home Setup In the current era where remote work is becoming the norm, it’s essential…
Positive parenting can help protect against the effects of stress in childhood and adolescence, new study shows
Warm, supportive caregiving can help counteract the effects of stress during childhood and development. Halfpoint Images/Moment via Getty Images Jamie…
What the research shows about risks of myocarditis from COVID vaccines versus risks of heart damage from COVID – two pediatric cardiologists explain how to parse the data
Inflammation of the heart (shown here), known as myocarditis, can be triggered by viral infection, including COVID-19, as well as…
Body dysmorphic disorder is more common than eating disorders like anorexia and bulimia,
Body dysmorphic disorder is more common than eating disorders like anorexia and bulimia, yet few people are aware of its dangers…
Springing forward into daylight saving time is a step back for health
Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and…
Can eating poppy seeds affect drug test results? An addiction and pain medicine specialist explains
Eating culinary poppy seeds won’t get you high, but they could lead to a failed drug test. Linda Caldwell/EyeEm via…
Creatine supplements: what the research says about how they can help you get in shape
Creatine is one of the most popular nutritional supplements. PeopleImages.com – Yuri A/ Shutterstock Justin Roberts, Anglia Ruskin University and…
Alcohol use is widely accepted in the US, but even moderate consumption is associated with many harmful effects
Research increasingly shows that the dangers of alcohol have been downplayed and its benefits exaggerated. Nes/E+ via Getty Images Christina…
Holiday foods can be toxic to pets – a veterinarian explains which, and what to do if Rover or Kitty eats them
Treat Kitty to a new box or pet-safe treat, but not scraps from holiday meals. Cyndi Monaghan/Moment via Getty Images…